The Golden Arches got me this morning…

May 17, 2013 at 9:14 AM | Posted in breakfast | Leave a comment
Tags: , , , , , , ,

I had purchased some JTM Hogies to grill for dinner tonight but forgot to pick up a bag of Aunt Millie’s Whole Grain Mini Sub Buns. Friday’s are always busy at local Walmarts and sometimes real tough to get an electric cart, and if your handicapped and rely on the carts to get around you go early. So I went early this morning, around 7:00 and grabbed a package of the buns and some milk. After that I’m on my way home and it happened my car was pulled into the parking lot of the Golden Arches, McDonald’s! I haven’t had a Breakfast Sandwich or anything else from McD’s in at least 5 – 7 years. But in a moment of weakness and convenience I had a Sausage McMuffin. I’m not going to lie the sandwich never stood a chance! I inhaled it and it was delicious. It may not be another 5 – 7 years before I have another!

 

 

 

McDonald’s
Sausage McMuffinmcdonalds-Sausage-McMuffin

 

Wake up to a freshly toasted English muffin made with eight grams of whole grain, topped with savory sausage hot off the griddle and a slice of melty American cheese

Sausage McMuffin
(Daily Value)
Calories 370
Total Fat 22g 34%
Carbs 31g 10%
Protein 15g
Sodium 820mg 34%

 

http://www.mcdonalds.com/us/en/food/product_nutrition.breakfast.261.sausage-mcmuffin.html

Leave a Comment »

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Create a free website or blog at WordPress.com.
Entries and comments feeds.

A Year of Potatoes

Explorations in Potatoes

marycapelle.wordpress.com/

Naturopathe - Créatrice de recettes Healthy

Mel's Healthful Eats

Recipes & Wellness

cozebakes

Bake with Love

Wandering Chickpea

Beautiful food, creative healthy recipes

La Vie de Miccah Marie

my thoughts on life, love, faith, and motherhood

The Weekly Dish by Jackie J

quick, easy and simple cooking

keto nourished

Wholesome Keto Hacks

AeslinBakes

Food for the family

A Vegan Gourmet

“When diet is wrong, medicine is of no use; when diet is correct, medicine is of no need." --Ayurvedic proverb

dandyeats

a little girl with a big appetite

Wholesomm

steak & merlot? try plants & pinot!

OsagePrairie

Serendipity in the Osage

Suglin Cookbook

Quarantine Cooks

%d bloggers like this: