A Perfect Breakfast for Dinner

January 7, 2013 at 6:36 PM | Posted in breakfast, hash browns, Healthy Life Whole Grain Breads, Jennie-O Turkey Products | 1 Comment
Tags: , , , , , , , , ,

Today’s Menu: One Egg Sunnyside Up, Turkey Breakfast Patties, Hash Browns, and ToastBreakfast Dinner 002

I had skimpped on Breakfast the last few mornings, in hurry to get a few things done early. So I was really wanting a good Breakfast so what better time than Dinner Time! I prepared One Egg Sunnyside Up, Turkey Breakfast Patties, Hash Browns, and Toast. This sounds good enough for any meal!
I prepared the Egg and Turkey Patties on a griddle and the Hash Browns in a small skillet. I really like using the griddle when possible. All you have to do is give it a light spray of Pam and your ready to cook. No Oil needed which means less fat and calories. Scrambled Eggs and Sunnyside Up are my favorite ways to prepare Eggs, I went with Sunnyside Up. I used Jennie – O Lean Turkey Breakfast Sausage. Comes in a roll, just slice and form the size of Patties you want. For my Hash Browns I used Simply Potatoes Shredded Hash Browns. Then to top everything off I toasted 2 slices of Healthy Life Whole Grain Bread topped with I Can’t Believe It’s Not Butter. To drink a nice cold glass of 2% Milk. For dessert later a 100 Calorie Mini Bag of Jolly Time Pop Corn.

 

 

 

 

Jennie – O Lean Turkey Breakfast Sausage Roll – MildJO GRD TURK SAUS.
Breakfast Sausage Rolls contain less fat than regular pork sausage.
Product Features:
Gluten Free
16-oz package (1 lbs)

Cooking Instructions:
SLICE:
Remove casing and slice roll into 1/2 inch thick patties.

TO BAKE:
Preheat oven to 400 °F.
Spray shallow baking pan with nonstick cooking spray.
Place patties in pan.
Bake approximately 20 to 25 minutes.
Always cook to well-done, 165º F. as measured by a meat thermometer.

STOVETOP METHOD:
Spray skillet with nonstick cooking spray.
Preheat skillet over medium-high heat.
Place patties in hot skillet.
Turn occasionally and cook approximately 15 to 17 minutes.
Always cook to well-done, 165º F. as measured by a meat thermometer.
Nutritional Information
Serving Size 56 g Total Carbohydrates 0 g
Calories 110 Dietary Fiber 0 g
Calories From Fat 60 Sugars 0 g
Total Fat 6.0 g Protein 14 g
Saturated Fat 1.5 g Vitamin A 0%
Trans Fat .0 g Vitamin C 2%
Cholesterol 60 mg Iron 6%
Sodium 520 mg Calcium 2%
http://www.jennieo.com/products/84-Lean-Turkey-Breakfast-Sausage-Roll—Mild
Simply Potatoes Shredded Hash BrownsSimply Pot

Simply Potatoes Shredded Hash Browns fry up perfectly to a crisp, golden brown because they’re made from quality potatoes. They’re always fresh, never frozen so you’ll never have to worry about freezer burn. Fresh, delicious potatoes mean you never have to sacrifice great homemade taste.

Nutrition Facts
Serving Size 1/2 cup (81.0 g)
Amount Per Serving
Calories 70Calories from Fat 0
% Daily Value*
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 55mg2%
Total Carbohydrates 16.0g5%
Dietary Fiber 2.0g8%
Protein 1.0g
http://www.simplypotatoes.com/products/productview.cfm?prid=34

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