Bison Sirloin and Sauteed Mushrooms w/ Cauliflower & Cheese Sauce, Baked Potato,…

November 8, 2012 at 6:38 PM | Posted in bison, Green Giant, Healthy Life Whole Grain Breads, vegetables | Leave a comment
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Today’s Menu: Bison Sirloin and Sauteed Mushrooms w/ Cauliflower & Cheese Sauce, Baked Potato, and Whole Grain Bread




Excellent dinner tonight! Bison Sirloin and Sauteed Mushrooms w/ Cauliflower & Cheese Sauce, Baked Potato, and Whole Grain Bread. I used Great Range Bison Sirloin. I seasoned it with McCormick Grinder Steakhouse Seasoning and pan fried it in a tablespoon of Extra Virgin Olive Oil about 4 minutes per side to a medium rare. As far as I’m concerned you can’t beat the taste and tenderness of Bison. Just wish you could find it more in this area.

For my side dishes I prepared Green Giant Cauliflower & Cheese Sauce, a Baked Potato, and Healthy Life Whole Grain Bread. I’m not a huge Cauliflower fan but I love this Green Giant Cauliflower & Cheese Sauce! It comes frozen and in a microwavable bag. Just make a small slit in the bag and heat on high for 5 1/2 minutes. The Cauliflower comes out crisp and with the Cheese Sauce added delicious. I left the product description at the end of the post. I also had a Baked Potato topped with Salt and Pepper along with I Can’t Believe It’s Not Butter. Also 2 slices of Healthy Life Whole Grain Bread. For dessert later I’m fixing some Breyer’s Carb Smart Vanilla Ice cream topped with Smucker’s Sugarless Hot Fudge Topping.

Green Giant Cauliflower & Cheese Sauce 10 oz.


Conveniently sized for smaller households in a wide variety of flavors. Picked at the peak of perfection. Endorsed by Weight Watchers: 1 PointsPlus value per serving. 50 calories per serving. Green Giant frozen vegetables are as nutritious as fresh! Several research studies show that freezing vegetables locks in important vitamins and stops the nutrient loss that can occur in fresh vegetables over time. Green Giant vegetables are frozen fast to lock in nutrients, so they’re as nutritious as fresh! 100% recycled paperboard. Exchanges: 1 vegetable, 1/2 fat. Carbohydrate Choices: 1/2. Endorsed by Weight Watchers®, and only a 1 PointsPlus™ value per serving! Product of Mexico.

Keep frozen. For food safety and quality, follow the directions and cook thoroughly to at least 160 degrees F. Keep frozen until ready to use. Because microwaves and stove-tops vary, adjusting cook times and heat settings may be required. Refrigerate leftovers. Microwave: Recommended method. 1. Place pouch on microwavable plate. Cut small slit in center of pouch. 2. Microwave on High 4 to 5 minutes or until thoroughly heated. 3. Let stand 1 minute. Caution: Hot! Cut pouch open. Empty into serving dish; stir well. Stove-Top: Place unopened pouch in 3-quart saucepan of vigorously boiling water. Boil uncovered 22 minutes, turning pouch over after 11 minutes, until thoroughly heated. Caution: Hot! Cut pouch open. Empty into serving dish; stir well.

Nutrition Facts
Serving Size 1/2 Cup
Servings Per Container 3
Amount Per Serving
Calories 50Calories from Fat 20
% Daily Value*
Total Fat 2.5 G 4
Saturated Fat 1 G
Trans Fat 0 G
Cholesterol 0 Mg 0
Sodium 410 Mg 17
Total Carbohydrate 6 G 2
Dietary Fiber 1 G
Sugars 2 G
Protein 2 G
Vitamin A 2
Vitamin C 25
Calcium 4

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