Grilled Ham and Cheese w/ Tomato Soup

August 17, 2012 at 4:57 PM | Posted in Amy's Organic, cheese, diabetes, diabetes friendly, Healthy Life Whole Grain Breads, Oscar Mayer | 2 Comments
Tags: , , , , , , , , , , , , ,

Today’s Menu: Grilled Ham and Cheese w/ Tomato Soup



It was comfort food at for dinner tonight! Grilled Ham & Salame and Cheese and a bowl of Tomato Soup! For my sandwich I used Oscar Mayer Carver Board Ham and for the Cheese something new, Buffalo Monterey Jack! I ran across it at Kroger and it’s a Kroger Brand; Private Selection. It sounded good and tasted even better! It’s got a hint of the Buffalo Heat and coupled with the Monterey/Jack it’s fantastic. Topped it with some Kraft Reduced Fat Mayo w/ Olive Oil. I served it on Healthy Life Whole Grain Bread. I buttered the outside of each slice of bread with I Can’t Believe It’s Not Butter and grilled the sandwich browning both sides. I Love all the different types of Grilled Cheese and the different ways and toppings are endless. The ham, salame, and Buffalo Mont./Jack is a great trio!


For the soup I used Amy’s Organic Light in Sodium – Cream of Tomato Soup which has been my Tomato Soup of choice lately. Not only great tasting but it’s only 110 calories and 19 carbs! I left the Soup info and description at the end of the post. For dessert later a Jello Sugar free Chocolate Pudding topped with Cool Whip Free.


Amy’s Organic Light in Sodium – Cream of Tomato Soup


Responding to customer requests, our chefs have created a line of Light in Sodium soups with all the flavor and goodness of our regular soups, but containing 50% less sodium. Contains 340 mg of sodium compared to 690 mg in Amy’s regular cream of tomato soup. No GMOs – No bioengineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone free milk. USDA organic. Certified organic by QAI. Ready serve. Gluten free. This Cream of Tomato Soup is made from organic sun-ripened tomatoes slowly simmered to bring out their natural sweetness. Amy’s dad says it’s the best reduced sodium tomato soup he’s ever eaten. We’re sure that you’ll agree.

Contains 340mg of sodium compared to 690mg in Amy’s regular Cream of Tomato soup.

Ingredients : 0g Trans Fat/No Added MSG/No Preservatives Organic tomato puree, filtered water, organic cream, organic evaporated cane juice, organic onions, sea salt, organic black pepper. Contains milk.

Nutritional Facts
Serving Size: 1 cup
Servings Per Container: ~ 2
Serving Weight: 1 cup
Product UPC: 0-42272-00581-9
Calories: 110 Calories from Fat: 25
Total Fat: 2.5g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 10mg
Sodium: 340mg
Carbohydrates: 19g
Fiber: 3g
Sugars: 13g
Protein: 3g
Organic: 10%
Vitamin A: 20% • Vitamin C: 15%
Calcium: 4% • Iron: 10%


RSS feed for comments on this post. TrackBack URI

  1. Yum!! One of my very favorites ever! It’s almost ‘soup season’ here. 🙂

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Blog at
Entries and comments feeds.


A foodie and her tales!

homemade and hungry

Easy Healthy Recipes!


What an Interesting World

~ Foodie with a Passion ~

The world of food and nutrition by a Dietitian who just happens to be a Foodie

Aldis Ferlach O'Peigh

Telling Tall Tales


my belly is so FULL!

Zest For Cooking

I love to cook and share my love of food!

Quaint Cooking

For the love of the vintage kitchen

The Short (Dis)Order(ed) Cook

Just a short, anxious woman who likes making a mess in the kitchen

Feasting on Veggies

Healthy eating after breast cancer


Get your cravings anytime

All Fall Y'all

All Fall. All year round.

Cassie's Kitchen

mostly healthy, always tasty

Memories and Such

Memories of a very ordinary life

Welsh Girl Foodie

Welsh Girl living in Scotland who loves to cook and eat!

Megan's kitchen recipes

Random food recipes I've found online

Mustard With Mutton


Lite Cravings

A Healthy Approach to Indulgence

%d bloggers like this: