May 7, 2012 at 10:23 AM | Posted in Uncategorized | Leave a comment

Foodimentary - National Food Holidays

National Roast Leg of Lamb Day

Five Food Facts about Lamb

  • Lamb, mutton, and hogget (UK, New Zealand and Australia) are the meat of domestic sheep.  The meat of a sheep in its first year is lamb; that of a juvenile sheep older than 1 year is hogget; and the meat of an adult sheep is mutton.
  • On average, a three ounce serving of lamb has only 175 calories and meets the Food and Drug Administration’s (FDA) definition for lean. According to FDA guidelines, lean meat has less than 10 grams of fat, less than 4.5 grams of saturated fat, and less than 95 milligrams of cholesterol per 100 grams or 3.5 ounces.
  • The meat of a lamb is taken from the animal between one month and one year old, with a carcase (carcass in American English) weight of between 5.5 and 30 kilograms (12 and 65 lbs).
  • This meat…

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