Whole Grain Penne Pasta and Turkey Sausage

April 29, 2012 at 4:59 PM | Posted in cheese, diabetes, diabetes friendly, Johnsonville Meats, Ronzoni Healthy Harvest Pasta | 1 Comment
Tags: , , , , , , ,

Today’s Menu:  Whole Grain Penne Pasta and Turkey Sausage w/ Mushrooms, Low Carb Pasta Sauce, and Whole Grain Bread

Whole Grain Penne Pasta and Turkey Sausage tonight, healthy and a true comfort food! I used Ronzoni Healthy Harvest Whole Grain Penne Rigate Pasta, a healthy pasta choice at 180 calories and 41 carbs. For the sauce I used Bella Vita Low Carb Pasta Sauce and that being only 70 calories and 6 carbs! I love this sauce it has great flavor and good on any pasta. So you get the full flavor of pasta sauce but not the calories or carbs. Then for the Turkey Sausage I used   Johnsonville Turkey Sausage. The sausage is 110 calories and 0 carbs.

I had precooked and sliced the Turkey Sausage earlier. I then boiled the pasta and while it was boiling I heated the pasta sauce and added the sliced Turkey Sausage and sliced Baby Bella Mushrooms. After boiling and draining the pasta I added the pasta back to pot and added the sauce and sausage to it and mixed until the pasta was well coated. I Seasoned the Pasta with McCormick Grinder Italian Seasoning, Parsley and Sea Salt. Served it with slices of Healthy Life Whole Grain Bread. For dessert/snack later a 100 Calorie Mini Bag of Jolly Time Pop Corn.

 

Advertisement

1 Comment »

RSS feed for comments on this post. TrackBack URI

  1. […] Whole Grain Penne Pasta and Turkey Sausage […]


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Blog at WordPress.com.
Entries and comments feeds.

Feedyou.blog

Family, friends, and good food make for a great life.

The Broken Yoke

A family friendly food blog

Lovely Home And More

Music, Homemaking, Books & Movies, Self-care, Relationships

The Kitchen Beginner's Guide for Guys

A Guide to help the kitchen newbie get started with basic techniques and equipment.

whimsicalwanderingsofgrinninggranny

My fun and unpredictable travels while enjoying what life has to offer. Follow me & I'll follow you!

The Bernstein Brood

Twin mom + 2. Breastfeeding, pumping, working, and a life with 4 littles

The Grantham Gardener

From garden to plate

Doing it Keto style

a journey to healthy

JiaStyle-Fitwellness

Beauty Force Health

Kerr Family Recipes

From our house to yours!

Home to Homestead

Composting. Cultivating. Cooking.

Love Easy Recipes

Easy Delicious Recipes That Anyone Can Make Quick And Easy

Queen Melish

| Mom-mazing making moments | Food | Beauty | Fitness |

Learning to cook from scratch

Delicious and easy foods made from scratch.

redstovediaries

Living well, even gluten free

%d bloggers like this: