Baked Mahi Mahi w/ Brown Whole Grain Rice, Green Beans, Diced Mango, and…

February 3, 2012 at 7:01 PM | Posted in baking, diabetes, diabetes friendly, fish, Food, Healthy Life Whole Grain Breads, low calorie, low carb | 1 Comment
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Today’s Menu: Baked Mahi Mahi w/ Brown Whole Grain Rice, Green Beans, Diced Mango, and Whole Grain Bread

While trying to figure out what to have for dinner tonight I came across a piece of Mahi Mahi in the freezer, and Mahi Mahi sounded great! I seasoned with McCormick Grinders Sea Salt and Black Peppercorn and Parsley. I rubbed Extra Virgin Olive Oil on the fillet before seasoning it. I baked it at 400 degrees for 12 minutes. It came out nice and flakey seasoned just right. I love Mahi Mahi. I think it’s one of the meatiest and best tasting Fish there is. I topped with some sliced Mango. Mango or Pineapple go great with the Mahi Mahi.

I had Uncle Ben’s Brown Whole Grain Rice, Green Beans, and Healthy Life Whole Grain Bread for my sides. For dessert/snack later some Pop Corn Indiana Pop Corn Chips along with Kroger Organic Black Bean and Corn Salsa.

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