Jennie -O Roasted Turkey Breast Roast and Gravy w/ Mashed Potatoes and Glazed Carrots

October 23, 2011 at 6:29 PM | Posted in baking, diabetes, diabetes friendly, fruits, Jennie-O Turkey Products, low calorie, low carb, potatoes, turkey | 4 Comments
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Today’s Menu: Jennie -O  Turkey Breast Roast and Gravy w/ Mashed Potatoes and Glazed Carrots

Came across this yesterday at Meijer while grocery shopping and decided to give it a try, Jennie – O So Easy Turkey Breast Roast With Gravy. Esay to fix just bake at 350 degrees for 25 minutes and it’s done. You can also microwave it but I went with baking option. It really turned out great, very moist, tender and the gravy was very good. Plus it’s only 110 calories and 7 carbs per serving! The sodium (760 mg ) is higher than I normally like but it’s one of those that you can live with from time to time. I left the Nutrition of Turkey Breast at the end of the post. Anyway I served it with Idahoan Mashed Potatoes and Green Giant Glazed Carrots. It was more less a mini Thanksgiving Dinner and it was only 310 calories and 42 carbs! Not bad at all for all that. For a snack later a mini bag Of Jolly Time Pop Corn.

Jennie – O So Easy Turkey Breast Roast With Gravy

Nutritional Information
Serving Size     140 g     Total Carbohydrates     7 g
Calories     110     Dietary Fiber     0 g
Calories From Fat     15     Sugars     2 g
Total Fat     1.5 g     Protein     18 g
Saturated Fat     .5 g     Vitamin A     0%
Trans Fat     .0 g     Vitamin C     0%
Cholesterol     35 mg     Iron     6%
Sodium     760 mg     Calcium     2%

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