Glazed Grilled Chicken Breast w/ Mashed Potatoes, Grilled Asparagus Spears, and…

October 5, 2011 at 5:54 PM | Posted in chicken, diabetes, diabetes friendly, Food, grilling, Healthy Life Whole Grain Breads, low calorie, low carb, salsa | 4 Comments
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Today’s Menu: Glazed Grilled Chicken Breast w/ Mashed Potatoes, Grilled Asparagus Spears, and Whole Grain Bread


A perfect day outside and fired the grill up! i grilled Miller Amish Boneless Chicken Breast with a Heinz 57 Sauce/Honey Glaze. You think it sounds good, it tastes even better! Grilled the Breasts about 30 minutes and after flipping the Breasts after 15 minutes brushed the Glaze on with about 10 minutes left. The Glaze recipe is just two ingredients, Honey and Heinz 57 Sauce (the recipe is at the nd of the post). Along with the Chicken I had sides of Grilled Asparagus Spears and Idahoan Homestyle Mashed Potatoes along with Healthy Life Whole Grain Bread. The Sauce really set the Chicken off, give it a try. For dessert/snack later some Fiesta Salsa along with Chip‘ins Pop Corn Chips.

57 Sauce/Honey Glaze

Serves: 4
Prep Time: 3 minutes
Cook Time: 40 minutes

1 bottle (10 oz.) Heinz 57® Sauce
1/4 cup honey
2 lb. chicken pieces

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