Pancakes in the morning!

October 1, 2011 at 10:51 AM | Posted in breakfast, diabetes, diabetes friendly, Food, low calorie, low carb, pancakes, turkey bacon | Leave a comment
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It had been too long since I had Pancakes. So this morning was the morning to get the griddle out and flip those cakes! Having Diabetes 2 regular Pancakes are a little high in carbs especially when you add the Maple Syrup. So after sampling and tasting different brands I settled on New Hope Mills Pancake and Waffle Mix along with Joseph’s Sugar Free Maple Flavored Syrup. The Pancakes are only 200 calories and 6 carbs (3 net carbs) for 4 Pancakes! The Joseph’s Syrup is 35 calories and 9 carbs per serving (1/4 cup), which I never use a full serving. I also had 3 pieces of Oscar Mayer Turkey Bacon which is only 35 calories and 0 carbs. Diabetes or not you can still have a great tasting and filling breakfast.

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