Microwave Coffee Cup Scramble

September 4, 2011 at 12:27 PM | Posted in diabetes, diabetes friendly, Food, Healthy Life Whole Grain Breads, low calorie, low carb | 1 Comment
Tags: Cheddar cheese, Cooking, Cooking spray, Eggs, Home, Microwave, Scrambled eggs, Tablespoon

I made my first microwave Scrambled Egg today for breakfast. Just never tried it before but after trying it I’ll be making it again! I used the recipe below for the Scramble. I used White Cheddar for the Cheese and had a side of Healthy Life Whole Grain Toast. I found this recipe on  http://www.incredibleegg.org/  Great site for Eggs full of info and Egg Recipes.

Ingredients:

2 EGGS
2 Tbsp. Milk
2 Tbsp. Shredded Cheddar Cheese
Salt and Pepper

Directions:

1. COAT 12-oz. microwave-safe coffee mug with cooking spray. ADD eggs and milk; beat until blended.
2. MICROWAVE on HIGH 45 seconds; stir. MICROWAVE until eggs are almost set, 30 to 45 seconds longer.
3. TOP with cheese; season with salt and pepper.

http://www.incredibleegg.org/