Copper River Salmon w/ Green Beans and Three Cheese Tortellini

June 29, 2011 at 4:50 PM | Posted in dessert, diabetes, diabetes friendly, fish, Food, fruits, greenbeans, Healthy Life Whole Grain Breads, salmon | 1 Comment
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Today’s Menu: Baked Copper River Salmon w/ Green Beans and Three Cheese Torteillini

Had a fillet of the Copper River Salmon. Not much seasoning neede with this Salmon, I seasoned with Sea Salt, Grinder Black Pepper, and Parsley. Then Baked at 375 degrees for 11 minutes. As sides had Green Beans and Barilla Three Cheese Tortellini. Wish the Tortellini was lower in in calories and carbs but every now and then I think it’s okay. It was a very low carb and low calorie day for breakfast and lunch so the Tortellini will fit in the plans. I added Kraft Shredded Parm Cheese and chopped up some fresh Chives to top the Tortellini with. For dessert later a bowl of Breyer’s Carb Smart Vanilla Ice Cream and some fresh Blueberries to top it off.

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