Tags: Beans, Delish, Food, fruits, Grains, Healthy Cooking, recipes, Turkey
Help protect that “Ticker” with 10 Dishes That Are Good for Your Ticker. It’s all from the Delish website.
10 Dishes That Are Good for Your Ticker
February is American Heart Month — an important reminder to make sure you’re doing everything you can to take care of your ticker! Keep your heart healthy and strong and your body well-nourished with these delicious, colorful, and health-boosting recipes.
Hearty Bean Burrito Bowl
This deconstructed burrito leaves out the carb-heavy tortilla and subs in brown rice for the usual white; it’s a healthier version of the classic Mexican dish…..
Using lean ground turkey instead of beef, veal, or pork cuts loads of fat and calories, but adding mushrooms, mustard, and other bold seasonings to the mixture makes these meatballs incredibly flavorful…..
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Tags: Beef, Chicken, Cooking, Eating Well, Food, Healthy Cooking, Pork, recipes
Best Diet Recipes of 2013
From low-calorie breakfasts to diet dinners, our top 50 diet recipes of 2013.
If your New Year’s resolution is to slim down, our best diet recipes of 2013 can help you stick to your weight-loss goals! We’ve collected our very best diet recipes for all of the seasons. From quick breakfasts to hearty dinners, these top diet recipes are so flavorful and filling you won’t even realize they’re low-calorie. Try our Chicken Taco Bowls for a diet Mexican dish or Coconut-Carrot Morning Glory Muffins for a make-ahead breakfast or snack.
Buffalo Chicken Salad
All the flavor of Buffalo chicken wings is packed into this irresistible, healthy salad. But unlike chicken wings, you can eat a big serving of this healthy Buffalo chicken salad recipe for just 291 calories……
This vegetable-packed minestrone soup recipe is inspired by a popular Weight Watchers vegetable soup recipe. It makes a big pot of soup, so keep some in the refrigerator for up to 5 days and freeze the rest of the vegetable minestrone soup in single-serve portions. That way you always have an easy, delicious vegetable soup to start your meal or to eat for lunch. Think of this vegetable minestrone recipe as a starting point for other healthy soup variations, too: toss in leftover chopped cooked chicken or whole-wheat pasta or brown rice to make it more satisfying……
* Click the link below to all these healthy recipes *