My Meals are on Wheels

Turkey Tacos w/ Refried Beans

Today’s Menu: Turkey Tacos w/ Refried Beans

 
Simple, easy, and delicious! It was Turkey tacos w/ Refried Beans for dinner tonight. It had been a while since I had Tacos. I used Honeysuckle White Extra Lean Ground Turkey, 99/1 and 140 calories and 0 carbs. I wanted to use Jennie – O Extra Lean which is 20 fewer calories but they were out of stock on it. I browned the Turkey until it was no longer pink, I fried it in Canola oil. As it finished browning I added a packet of Old El Paso Original Taco Seasoning.

I prepared several items for the filling to give everyone a variety. I prepared a can of Bush’s Reduced Sodium Black Beans, a small can of Del Monte Whole Kernel Corn, sliced Black Olives, a jar of Dunbar’s Sweet Roasted Peppers, shredded Lettuce, Kraft Mexican Taco Cheese, and two types of Taco Sauce; Ortega Mild Taco Sauce and Taco Bell Bold and Creamy Chipotle Sauce. So as you can see everyone had plenty of choices for their Taco fillings. I loaded mine with a bit of everything! I used the Ortega Mild Taco sauce. I also warmed up a can of Old El Paso Reduced Sodium Refried Beans. Just a note about the Dunbar’s Sweet Roasted Peppers, this was the first time I tried them. These were fantastic! Great flavor and went great with everything. For dessert/snack later tonight a 100 Calorie Mini Bag of Jolly Time Pop Corn.

Honeysuckle White 99% Fat Free Ground Breast of Turkey

For anyone wanting the leanest high-quality meat for their meals, this is it. Substitute into any ground beef recipe, for a delicious, healthy meal. It contains only 1 gram of fat per serving.

Nutrition Facts
Serving Size 4 oz (112.0 g)
Amount Per Serving
Calories 120Calories from Fat 9
% Daily Value*
Total Fat 1.0g2%
Cholesterol 70mg23%
Sodium 55mg2%
Protein 28.0g

http://www.honeysucklewhite.com/ProductDetail.aspx?product_category_id=5&product_id=13

Dunbars: Sweet Roasted Peppers

Moody Dunbar, Inc. is the nation’s largest processor of bell peppers, roasted peppers and pimientos. We are also a major canner of high quality sweet potatoes. The Company has been owned and operated by the Dunbar family since 1933.

Our products are found on the shelves of leading grocers in all fifty states and are packaged under a wide variety of labels. We also supply hundreds of other food companies who use our products as ingredients in a wide array of foods. Additionally, we supply most of America’s largest foodservice distributors who serve dining establishments nationwide ranging from your local deli to the nation’s finest restaurants.

We welcome this opportunity to tell you more about our fine products.

Nutrition Facts
Serving Size 30 G
Servings Per Container 12
Amount Per Serving
Calories 10Calories from Fat 5
% Daily Value*
Total Fat 0.5 G 1
Saturated Fat 0 G
0
Trans Fat 0 G
Cholesterol 0 Mg 0
Sodium 75 Mg 3
Total Carbohydrate 1 G 0
Dietary Fiber 0 G
Sugars 1 G
Protein 0 G

http://www.moodydunbar.com/