Some Tunes, Pancakes, and Turkey Bacon
February 10, 2012 at 11:11 AM | Posted in diabetes, diabetes friendly, low calorie, low carb, New Hope Mills, Oscar Mayer, pancakes, turkey bacon | 1 CommentTags: Breakfast, I Can't Believe It's Not Butter!, Oscar Mayer, Oscar Mayer Low Sodium Turkey Bacon, Pancake, Syrup, Turkey, Turkey Bacon
It Was Early Morning Yesterday I Was Up Before The Dawn! Rocking to some classic Super Tramp this morning while making breakfast. 
I’m not sure if it was my attempts at singing or the smell of crisp Turkey Bacon frying that woke everyone up this morning!
I started my day off with a delicious, healthy, and low carb breakfast. I made Pancakes using New Hope Mills Pancake Mix, only 200 calories and 6 carbs per serving. A serving is a 1/2 cup of pancake mix which you can make into 3 – 4 pancakes. I topped it with I Can’t Believe It’s Not Butter and Joseph’s Sugar Free Maple Flavored Syrup. The Syrup is 35 calories and 9 carbs per serving, a serving is 1/4 cup. I had a side of 3 strips of Oscar Mayer Low Sodium Turkey Bacon which is 35 calories per slice. A great and healthy way to start the day!
October 15, 2010 at 8:31 AM | Posted in low calorie, low carb, New Hope Mills, pancakes | Leave a comment
Diabetes 2 Friendly Product Review – New Hope Mills Pancake Mix
New Hope Mills
Sugar Free Pancake and Waffle Mix
Having been diagnosed with diabetes, it’s been difficult to find something to eat for breakfast that won’t shoot my blood sugar through the roof. I then found New Hope Mills Pancake Mix! Hot, fluffy pancakes and crispy waffles without loads of carbs.
Love pancakes and waffles drenched in syrup but hate the idea of all that refined flour and sugar? Then New Hope Mills Pancake and Waffle Mix is for you. They use wheat gluten and a low glycemic cornstarch which are much higher in protein and lower in carbs than traditional flour. So, go ahead, enjoy your pancakes and waffles. You’ll be doing your body and your taste buds a favor.
Serving Size: 1/4 Cup Mix makes 3-4 Pancakes
80 Calories 6 Carbs
Ingredients: Wheat Gluten, Cornstarch, Milk Protein, (Casein Protein, Whey Protein), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate) Natural & Artificial Flavor, Sucralose.
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