Whole Grain Penne Pasta w/ Sockarooni Sauce and Turkey Sausage
December 5, 2012 at 6:35 PM | Posted in Johnsonville Meats, mushrooms, pasta, Ronzoni Healthy Harvest Pasta | Leave a commentTags: Bell pepper, Citric Acid, Olive oil, Orthodox Union, Pasta, Sea salt, Tomato paste, Turkey, Turkey Sausage
Today’s Menu: Whole Grain Penne Pasta and Turkey Sausage w/ Mushrooms, Sockarooni Sauce, and Whole Grain Bread
Whole Grain Penne Pasta and Turkey Sausage tonight, healthy and a true comfort food! I used Ronzoni Healthy Harvest Whole Grain Penne Rigate Pasta. For the sauce I used Newman’s own Sockarooni Pasta Sauce and then for the Turkey Sausage I used Johnsonville Turkey Sausage. The sausage is 110 calories and 0 carbs.
I had precooked and sliced the Turkey Sausage earlier. I then boiled the pasta and while it was boiling I heated the pasta sauce and added the Turkey Sausage, that I had sliced up into bite size pieces and sliced Baby Bella Mushrooms. After boiling and draining the pasta I added the pasta back to pot and added the sauce and sausage to it and mixed until the pasta was well coated. I Seasoned the Pasta with McCormick Grinder Italian Seasoning, Parsley and Sea Salt. The Sockarooni is a Pasta Sauce made by Newman’s Own. It’s a fantastic thick sauce with great seasoning with Red and Green Bell Peppers and Mushrooms.I topped it with Kraft 2% Shredded Mozzarella Cheese. Served it with slices of Healthy Life Whole Grain Bread. For dessert later some Apple slices and a Mini Banana.
Newman’s Own Sockarooni Sauce
All Natural Ingredients:
Ingredients: Tomato Puree (Water, Tomato Paste, Citric Acid), Diced Tomatoes, Green and Red Bell Peppers, Mushrooms, Sugar, Salt, Soybean Oil, Onions*, Extra Virgin Olive Oil, Spices, Garlic* *Dried
Kosher with Circle U Symbol (Union of Orthodox Jewish Congregations of America)
Nutrition Facts:
Serv. Size 1/2 Cup (125g)
Calories 70
Fat Cal. 20
Total Fat 2g (3% DV)
Sat. Fat 0g (0% DV)
Trans Fat 0g
Cholest. 0mg (0% DV)
Sodium 460mg (19% DV)
Total Carb. 12g (4% DV)
Dietary Fiber 3g (12% DV)
Sugars 8g
Protein 2g
Vitamin A (25% DV)
Vitamin C (0% DV)
Calcium (4% DV)
Iron (8% DV)
Whole Grain Penne Pasta and Turkey Sausage
April 29, 2012 at 4:59 PM | Posted in cheese, diabetes, diabetes friendly, Johnsonville Meats, Ronzoni Healthy Harvest Pasta | Leave a commentTags: Calorie, Italian sausage, Parsley, Pasta, Sauce, Sausage, Sea salt, Turkey
Today’s Menu: Whole Grain Penne Pasta and Turkey Sausage w/ Mushrooms, Low Carb Pasta Sauce, and Whole Grain Bread

Whole Grain Penne Pasta and Turkey Sausage tonight, healthy and a true comfort food! I used Ronzoni Healthy Harvest Whole Grain Penne Rigate Pasta, a healthy pasta choice at 180 calories and 41 carbs. For the sauce I used Bella Vita Low Carb Pasta Sauce and that being only 70 calories and 6 carbs! I love this sauce it has great flavor and good on any pasta. So you get the full flavor of pasta sauce but not the calories or carbs. Then for the Turkey Sausage I used Johnsonville Turkey Sausage. The sausage is 110 calories and 0 carbs.
I had precooked and sliced the Turkey Sausage earlier. I then boiled the pasta and while it was boiling I heated the pasta sauce and added the sliced Turkey Sausage and sliced Baby Bella Mushrooms. After boiling and draining the pasta I added the pasta back to pot and added the sauce and sausage to it and mixed until the pasta was well coated. I Seasoned the Pasta with McCormick Grinder Italian Seasoning, Parsley and Sea Salt. Served it with slices of Healthy Life Whole Grain Bread. For dessert/snack later a 100 Calorie Mini Bag of Jolly Time Pop Corn.
Whole Grain Penne Pasta and Turkey Sausage
March 9, 2012 at 6:56 PM | Posted in diabetes, diabetes friendly, Food, Johnsonville Meats, low calorie, low carb, mushrooms, Ronzoni Healthy Harvest Pasta | 1 CommentTags: Calorie, Italian sausage, Pasta, Sauce, Sausage, Seasoning, Turkey, Turkey Sausage
Today’s Menu: Whole Grain Penne Pasta and Turkey Sausage w/ Mushrooms, Low Carb Pasta Sauce, and Whole Grain Bread

Pasta tonight! I had Whole Grain Penne Pasta and Turkey Sausage. I used Ronzoni Healthy Harvest Whole Grain Penne Rigate Pasta, a healthy pasta choice at 180 calories and 41 carbs. For the sauce I used Bella Vita Low Carb Pasta Sauce and that being only 70 calories and 6 carbs! I love this sauce it has great flavor and good on any pasta. So you get the full flavor of pasta sauce but not the calories or carbs. Then for the Turkey Sausage I tried a new one, Johnsonville Turkey Sausage. The sausage is 110 calories and 0 carbs.
I precooked and sliced the Turkey Sausage earlier. I boiled the pasta and while it was boiling I heated the pasta sauce and added the sliced Turkey Sausage. After boiling and draining the pasta I added the pasta back to pot and added the sauce and sausage to it and mixed until the pasta was well coated. Seasoned the Pasta with McCormick Grinder Italian Seasoning. I also added some sliced Baby Bella Mushrooms and topped with fresh grates Dutch Smoked Gouda. Served the pasta with Healthy Choice Whole Grain Bread. For dessert/snack later some Ruffles Light Potato Chips with a side of Simply Kraft Sour Cream Ranch Dip.
Crock Pot Spicy & Sweet italian Turkey Sausage Sandwich
January 28, 2012 at 1:40 PM | Posted in Crock Pot, Honeysuckle White Turkey Products, Jennie-O Turkey Products, Johnsonville Meats | Leave a commentTags: cook, Italian sausage, Jennie-O, Provolone, Slow cooker, Super Bowl, Tomato sauce, Turkey
I’ll be passing along some healthy and easy to fix Super Bowl Party food through out the week.
Simple Crock Pot Spicy & Sweet italian Turkey Sausage Sandwich
Ingredients
5 lbs Italian Turkey Sausages or 5 lbs Turkey Bratwursts. Jennie – O, Honeysuckle White, or Johnsonville Brands.
26 ounces Spaghetti sauce, Bella Vita Low Carb Pasta Sauce
1 large Vidalia Onions
1 Green Bell Peppers, sliced
1 Red Bell Peppers, sliced
1/2 cup packed Brown Sugar, or Splenda Brown Sugar 1/4 Cup
Directions
1) Combine everything in a crock pot.
2) Cover and cook on low 8 hours or high 4 hours.
3) Serve on Italian rolls with Provolone cheese, or Whole Grain Buns and 2% Provolone Cheese.
Whole Grain Penne Pasta and Turkey Sausage
January 26, 2012 at 6:27 PM | Posted in diabetes, diabetes friendly, Johnsonville Meats, pasta | Leave a commentTags: Bella Vita Low Carb Pasta Sauce, Calorie, Parsley, Pasta, Sauce, Sausage, Seasoning, Turkey
Today’s Menu: Whole Grain Penne Pasta and Turkey Sausage w/ Low Carb Pasta Sauce and Whole Grain Bread
Another rainy and dreary day and on days like this nothing like a hearty and healthy comfort food dinner.I hadWhole Grain Penne Pasta and Turkey Sausage. This is a definite added recipe keeper! I used Ronzoni Healthy Harvest Whole Grain Penne Rigate Pasta, a healthy pasta choice at 180 calories and 41 carbs. For the sauce I used Bella Vita Low Carb Pasta Sauce and that being only 70 calories and 6 carbs! I love this sauce it has great flavor and good on any pasta. So you get the full flavor of pasta sauce but not the calories or carbs. Then for the Turkey Sausage I tried a new one, Johnsonville Turkey Sausage. The sausage is 110 calories and 0 carbs.
I precooked and sliced the Turkey Sausage earlier. I boiled the pasta and while it was boiling I heated the pasta sauce and added the sliced Turkey Sausage. After boiling and draining the pasta I added the pasta back to pot and added the sauce and sausage to it and mixed until the pasta was well coated. Seasoned the Pasta with McCormick Grinder Italian
Seasoning and some fresh chopped Italian Parsley. Served the pasta with Healthy Choice Whole Grain Bread. For dessert later a Pillsbury Nut Quick Bread Cupcake. Instead of making the Nut Quick Bread in mini loaf pans I made them into cupcakes, they turned out fantastic.
Brat Burgers and Baked Crinkle Fries
January 18, 2012 at 6:44 PM | Posted in brats, Johnsonville Meats | Leave a commentTags: Black pepper, bratwurst, Cooking, Food, French's, Gouda, Olive oil, Ore-Ida, Patty, Turkey, Walmart, Whole grain
Today’s Menu: Brat Burgers and Baked Crinkle Fries

Brat Burgers?? That’s what I wondered when I ran across these at Walmart earlier today. I’m glad I did these Burgers are great! They come frozen, 6 to a box. These are big burgers, 1/3 lb. burgers! one is definitely a meal. A little high on calories at 350 and fat at 28g but the carbs are only 3g. You can grill them, broil them, or pan fry them which is the way I prepared them. Their ready in 15 – 18 minutes or until an internal temperature of 160 degrees, it was about 16 minutes. We topped them sliced Gouda or Sargento’s Reduced Fat Jack/Cheddar, French’s Golden Spicy Mustard, and Lettuce and served on a Healthy Life Whole Grain Bun. Thank you Johnsonville, I love these! I left a recipe from the Johnsonville web site along with the link. For a side I baked some Ore Ida Crinkle Fries. Dessert later a Smart Ones Chocolate Brownie Fudge Sundae. These are very good and only 140 calories!
Brat Burgers
Submitted by: The Kitchen at Johnsonville Sausage
Makes: 4 servings
WHAT YOU NEED
1 pkg.
(16 oz.) Johnsonville® Brat Patties
4
Kaiser rolls
onions, to taste, chopped
pickles, to taste, sliced
spicy ground mustard, to taste
1-4 slices
cheddar cheese, sliced
PREPARATION
Prepare brat patties according to package directions. Keep warm.
Split and butter Kaiser rolls and grill until nicely browned.
Place cooked Brat Patty on one half of the roll and top with sliced cheddar cheese.
Generously pile on the pickles, onions and mustard and enjoy!
Leftovers – Whole Grain Penne Pasta and Turkey Sausage
January 9, 2012 at 6:28 PM | Posted in Bella Vita low Carb Pasta Sauce, diabetes, Food, Johnsonville Meats, Whole wheat pasta | 3 CommentsTags: Bella Vita Low Carb Pasta Sauce, Calorie, Cooking, Food, Parsley, Pasta, Sauce, Sausage, Seasoning, Turkey

Today’s Menu: Leftovers – Whole Grain Penne Pasta and Turkey Sausage w/ Low Carb Pasta Sauce and Rustic French Bread
It was so good I’m having it twice! I warmed up last night’s leftovers of Ronzoni Healthy Harvest Whole Grain Penne Rigate Pasta, a healthy pasta choice at 180 calories and 41 carbs along with the sauce. I used Bella Vita Low Carb Pasta Sauce and that being only 70 calories and 6 carbs! I love this sauce it has great flavor and good on any pasta. So you get the full flavor of pasta sauce but not the calories or carbs. Then for the Turkey Sausage I tried a new one, Johnsonville Turkey Sausage. The sausage is 110 calories and 0 carbs.
I had precooked and sliced the Turkey Sausage earlier. I boiled the pasta and while it was boiling I heated the pasta sauce and added the sliced Turkey Sausage. After boiling and draining the pasta I added the pasta back to pot and added the sauce and sausage to it and mixed until the pasta was well coated. Seasoned the Pasta with McCormick Grinder Italian Seasoning and some fresh chopped Italian Parsley. Served the pasta with Pillsbury Rustic French Bread. For dessert/snack later a Mini Bag of Jolly Time 100 Calorie Pop Corn
Whole Grain Penne Pasta and Turkey Sausage
January 8, 2012 at 6:23 PM | Posted in Bella Vita low Carb Pasta Sauce, diabetes, diabetes friendly, Food, Johnsonville Meats, Ronzoni Healthy Harvest Pasta | 2 CommentsTags: Breyer, Calorie, Pasta, Sauce, Sausage, Seasoning, Turkey, Vanilla Ice
Today’s Menu: Whole Grain Penne Pasta and Turkey Sausage w/ Low Carb Pasta Sauce and Rustic French Bread
Had a very hearty comfort food dinner. A definate added recipe, fantastic flavor! I used Ronzoni Healthy Harvest Whole Grain Penne
Rigate Pasta, ahealthy pasta choice at 180 calories and 41 carbs. For the sauce I used Bella Vita Low Carb Pasta Sauce and that being only 70 calories and 6 carbs! I love this sauce it has great flavor and good on any pasta. So you get the full flavor of pasta sauce but not the calories or carbs. Then for the Turkey Sausage I tried a new one, Johnsonville Turkey Sausage. The sausage is 110 calories and 0 carbs.
I had precooked and sliced the Turkey Sausage earlier. I boiled the pasta and while it was boiling I heated the pasta sauce and added the sliced Turkey Sausage. After boiling and draining the pasta I added the pasta back to pot and added the sauce and sausage to it and mixed until the pasta was well coated. Seasoned the Pasta with McCormick Grinder Italian Seasoning and some fresh chopped Italian Parsley. Served the pasta with Pillsbury Rustic French Bread. I’ve heard that Pillsbury is working on a Whole Wheat French Bread, hope it’s true! Plenty of leftovers so I know what dinner will be tomorrow. For dessert later a bowl of Breyer’s Carb Smart Vanilla Ice Cream topped with sliced Mango.
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