Cajun Spiced Seared Scallops w/ Brown Rice, Parmesan and Herb Red Potatoes,…
May 10, 2013 at 5:25 PM | Posted in Sea Salt, scallops, rice, seafood, Idahoan Potato Products | Leave a commentTags: Sea salt, Butter, Olive oil, Kroger, Tablespoon, Parmigiano-Reggiano, Uncle Ben's Rice, Potato, Extra Virgin Olive Oil, Gratin, Idahoan Foods, Zatarain, Bay Scallops, Searing
Today’s Menu: Cajun Spiced Seared Scallops w/ Brown Rice, Parmesan and Herb Red Potatoes, and Baked Artisan Multi Grain Loaf
They confirmed today my Dad is coming home Saturday from the rehab center! He’s been gone for a while now it’s going to be nice to have him home. So for dinner tonight while at Kroger yesterday I purchased some Bay Scallops, which I haven’t had in years! For Dinner; Cajun Spiced Seared Scallops w/ Brown Rice, Parmesan and Herb Red Potatoes, and Baked Artisan Multi Grain Loaf.
To prepare it I’ll need; 1 pound of Bay Sea Scallops, 2 teaspoons Cajun Seasoning, 2 teaspoons Extra Virgin Olive Oil, 1/2 teaspoon Sea 
Salt, Dash freshly Ground Peppercorn, 1 tablespoon Extra Virgin Olive Oil, and 2 teaspoons unsalted Butter. To prepare them is quick and easy first in a food storage bag, toss the scallops gently with the Zatarain’s Cajun Seasoning, 2 teaspoons olive oil, salt, and pepper. Refrigerate for about 1 hour. Heat the 1 tablespoon olive oil and 2 teaspoons of butter in a large skillet over high heat. With tongs, arrange the scallops in the hot fat and cook for about 2 to 3 minutes on each side, or until nicely browned and your done! The Zatarain’s Cajun Seasoning is fantastic on the Scallops, nice heat and seasoning but not overpowering where you can’t enjoy the flavor of the Bay Scallops.
For side dishes I prepared some Uncle Ben’s Natural Whole Grain Brown Rice, not much to prepare it was the microwave single serving of Rice. The quick but still delicious way for Rice. I also prepared some more of the Idahoan Parmesan and Herb Red Potatoes. Second time I’ve had these and love them! I also baked up some more of the La Brea Bakery Take and Bake Artisan Multi Grain Loaf. I’ll have to have the Bay Scallops more often! The Scallops paired with the Parm Red Potatoes and Brown Rice is perfect! For dessert later a Jello Sugar Free Double Chocolate Pudding.
Cajun Spiced Seared Scallops
Ingredients:
1 pound Bay Scallops, about 18 to 20
2 teaspoons Cajun Seasoning
2 teaspoons Extra Virgin Olive Oil
1/2 teaspoon Sea Salt
Dash freshly ground Peppercorn
.
1 tablespoon Extara Virgin Olive Oil
2 teaspoons unsalted Butter
Preparation:
In a food storage bag, toss scallops gently with the Cajun seasoning, 2 teaspoons olive oil, salt, and pepper. Refrigerate for about 1 hour.
Heat the 1 tablespoon olive oil and 2 teaspoons of butter in a large skillet over high heat. With tongs, arrange the scallops in the hot fat and cook for about 2 to 3 minutes on each side, or until nicely browned.
Idahoan Steakhouse Parmesan & Herb Red Potatoes
Idahoan Steakhouse Parmesan & Herb Red Potatoes start with world-famous Idaho® red potato slices in a premium cheese sauce, then finish with a real Parmesan cheese topping! These Steakhouse Parmesan & Herb potatoes will add premium restaurant quality flavor to any meal.
Oven Directions
In 1 1/2 qt casserole dish, combine potatoes, contents of sauce pouch, 2 Tbsp butter, and 1 3/4 cups boiling water.
Add 3/4 cup milk and stir to combine.
Bake uncovered at 450°F for 20 minutes. Sprinkle Parmesan topping on top of potatoes and bake another 5 min.
Let stand 5 minutes, then serve.
Nutrition Facts
Amount Per Serving Packaged Prepared
Calories 120 180
Calories from fat 25 70
% Daily Value*
Total Fat 3g* 5% 12%
Saturated Fat 2g 10% 25%
Trans Fat 0g
Cholesterol 5mg 2% 7%
Sodium 540mg 23% 25%
Total Carbohydrates 20g 7% 7%
Dietary Fiber 1g 4% 4%
Sugars 2g
Protein 3g
Grilled 8 oz. Buffalo Top Sirloin w/ Sauteed Mushrooms, Baked Steakhouse Scalloped Red Potatoes…
April 29, 2013 at 5:28 PM | Posted in Idahoan Potato Products, pasta, Wild Idea Buffalo | 1 CommentTags: Baked Steakhouse Scalloped Red Potatoes, Gratin, Idaho, Olive oil, Omega-3 fatty acid, Potato, Saturated fat, Steak
Today’s Menu: Grilled 8 oz. Buffalo Top Sirloin w/ Sauteed Mushrooms, Baked Steakhouse Scalloped Red Potatoes, and Italian Pasta Salad
My Dad’s in a rehab center that’s on the opposite side of the County where we live and the drive is starting to get to the both of us. We’re
going to try to have moved to a closer rehab center, if we can find one that’s has an opening. It’s incredible how many people are in these centers in the area. Hopefully we can find one soon. For dinner Mom stayed and had dinner with Dad at the center and I had a Grilled 8 oz. Buffalo Top Sirloin w/ Sauteed Mushrooms, Baked Steakhouse Scalloped Red Potatoes, and a side of Italian Pasta Salad.
I used my last Wild Idea Buffalo Top Sirloin Steak, time to order more! I rubbed a little Extra Virgin Olive Oil on it, helps it not to stick to grill grate, and seasoned it with McCormick Grinder Sea Salt and Black Peppercorn. I set the timer for 4 minutes and then flipped it over for another 3 1/2 minutes for a beautiful and delicious medium rare. As I’ve said many times, “This is the best tasting Steak, Buffalo or Beef, there is!” It’s all on how their raised, free range and grass-fed. I topped it with Sauteed Baby Bella Mushrooms.
For side dishes I reheated the Baked Steakhouse Scalloped Red Potatoes I had leftover from the other night, another new favorite! Along with a small side of Italian Pasta Salad that I prepared last night. For dessert later a Jello Sugar Free Dark Chocolate Pudding topped with Cool Whip Free.
Wild Idea Buffalo Top Sirloin Steak
Famous for their flavor, these juicy steaks are perfect for the grill. 8 oz.
Wild Idea Buffalo meat is:
Lower in calories, fat, and cholesterol than chicken or fish.
40% more protein than beef.
Nutrient-dense, flavor rich, outrageously lean, and high in antioxidant Omega 3 fatty acids and vitamin E.
100% native grass fed – delivering 3.5x more omega-3 fatty acids than grain-fed bison.
Red Meat That’s Good for You!
Idahoan Steakhouse Scalloped Red Potatoes
Idahoan Steakhouse Scalloped Red Potatoes start with world-famous Idaho® red potato slices in a premium cheese sauce, then finish with a topping of crispy onions for an irresistible crunch! These Steakhouse Scalloped potatoes will add premium restaurant quality flavor to any meal.
Oven Directions
In 1 1/2 qt casserole dish, combine potatoes, contents of sauce pouch, 2 Tbsp butter, and 2 cups boiling water.
Add 1/2 cup milk and stir to combine.
Bake uncovered at 450°F for 25 minutes.
Sprinkle crunchy onion topping on top of potatoes. Let stand 5 minutes, then serve.
Nutrition Facts
Amount Per Serving Packaged Prepared
Calories 120 170
Calories from fat 30 80
% Daily Value*
Total Fat 3.5g* 5% 14%
Saturated Fat 1.5g 8% 25%
Trans Fat 0g
Cholesterol 0mg 0% 5%
Sodium 390mg 16% 18%
Total Carbohydrates 21g 7% 7%
Dietary Fiber 2g 8% 8%
Sugars 2g
Protein 2g
Fried Haddock w/ Baked Steakhouse Scalloped Red Potatoes, Green Beans, and…
April 27, 2013 at 5:25 PM | Posted in fish, green tea, greenbeans, Idahoan Potato Products | Leave a commentTags: Canola, cook, Dietary fiber, Dietary Reference Intake, Fish, Gratin, Green Bean, haddock, Idahoan Foods, Potato, Saturated fat, Serving size
Today’s Menu: Fried Haddock w/ Baked Steakhouse Scalloped Red Potatoes, Green Beans, and Whole Grain Bread
Spent the afternoon at the rehab center with my Dad. Yesterday was a rough day for him, he just wasn’t feeling up to par. Today was a 
much better day for him. He felt good and we were able to get him outside a bit, which always helps! I had some more of the Haddock frozen and I had it thawing in the fridge overnight. So for dinner tonight I prepared; Baked Steakhouse Scalloped Red Potatoes, Green Beans, along with sliced Whole Grain Bread.
I used the Zatarain’s Fish Fri Lemon Pepper Seafood Breading Mix again. I love this breading it’s quickly became my favorite Fish breading. I had the fillet cut into two smaller pieces and rinsed off with water already. I then poured some of the breading mix into a Hefty Zippper Bag and added the Fish shaking it in the bag until it was well covered. I skillet fried it in about a 1/2 inch of Canola Oil until it was golden brown. With this breading the Fish comes out perfect. The crust and the seasoning is meant for Fish!
For side dishes I prepared a new one from Idahoan; Idahoan Steakhouse Scalloped Red Potatoes. I really love using the Idahoan Products, they’re all delicious and so easy to prepare and this new one is no different. Great seasoning and taste and love the added Bacon and Ranch to it. Another great option from Idahoan. I also had a slice of Healthy Life Whole Grain Bread. For dessert later a bowl of Breyer’s Carb Smart Vanilla Ice cream topped with fresh Mango slices.
Lemon Pepper Fish-Fri
The secret of authentic Southern Style fried fish is the crispy combination of corn flour, spices and lemon juice captured in this special Zatarain’s Frying Mix.
Nutrition Facts
Serving Size: 2 Tbsp.
Servings Per Container: Servings per container – 40
Amount Per Serving % Daily Value
Calories: 50
Calories from Fat: 0
Total Fat: 0g 0%
Saturated Fat: 0g 0%
Cholesterol: 0mg 0%
Sodium: 1140mg 48%
Total Carb: 11g 4%
Dietary Fiber: 0g 0%
Sugar: 0g
http://www.zatarains.com/Products/Breadings-and-Fry-Mixes/Lemon-Pepper-Fish-Fri.aspx
Idahoan Steakhouse Scalloped Red Potatoes
Idahoan Steakhouse Scalloped Red Potatoes start with world-famous Idaho® red potato slices in a premium cheese sauce, then finish with a topping of crispy onions for an irresistible crunch! These Steakhouse Scalloped potatoes will add premium restaurant quality flavor to any meal.
Oven Directions
In 1 1/2 qt casserole dish, combine potatoes, contents of sauce pouch, 2 Tbsp butter, and 2 cups boiling water.
Add 1/2 cup milk and stir to combine.
Bake uncovered at 450°F for 25 minutes.
Sprinkle crunchy onion topping on top of potatoes. Let stand 5 minutes, then serve.
Nutrition Facts
Amount Per Serving Packaged Prepared
Calories 120 170
Calories from fat 30 80
% Daily Value*
Total Fat 3.5g* 5% 14%
Saturated Fat 1.5g 8% 25%
Trans Fat 0g
Cholesterol 0mg 0% 5%
Sodium 390mg 16% 18%
Total Carbohydrates 21g 7% 7%
Dietary Fiber 2g 8% 8%
Sugars 2g
Protein 2g
Grilled BBQ Pork Chop w/ Mashed Potatoes, Green Beans, and Whole Grain Bread
April 25, 2013 at 5:53 PM | Posted in grilling, Idahoan Potato Products, JB's Fatboy Sauces and Rub, pork chops | Leave a commentTags: Barbecue sauce, cook, Dietary Reference Intake, DV, Flavor, Meat, Sauce, SODIUM BISULFITE
Today’s Menu: Grilled BBQ Pork Chop w/ Mashed Potatoes, Green Beans, and Whole Grain Bread
Well my Dad was moved this afternoon from the hospital to a rehab center, at least 2 weeks or more till he regains his strength. The weather, it’s a sunny but cool day again. Where is our warm Spring weather? I found time this afternoon to work on the gas grill. Cleaned the burner and gas line, and got it going again! I think it’s about worn out, hopefully I’ll get another Summer out of it. For dinner tonight; a Grilled BBQ Pork Chop w/ Mashed Potatoes, Green Beans, and Whole Grain Bread. My first grilled Chop of the Spring!
I used a Costco Center Cut Pork Loin Chop. I love Costco’s Meats. If you’ve never tried them you should. After warming up the grill I 
seasoned my Chop with McCormick Grinder Sea Salt and Black Peppercorn. It was a fairly thick cut Chop so I had to keep it on the grill a little longer than normal. When the Chop was done I immediately brushed both sides with my favorite BBQ Sauce, JB ‘s Fatboy Haugwaush Sauce. I just love all the JB ‘s Fatboy BBQ Sauces and Rubs but the Haugwaush Sauce is my favorite! It’s a flavorful thick Sauce with a perfect blend of spices and ingredients. Another must try if you haven’t. The Chop was juicy and full of flavor! Love that Grill!
For sides I warmed up some Idahoan Homestyle Mashed Potatoes. I used the single serve microwavable one. I also warmed a single serve can of Del Monte Cut Green Beans and had Healthy Life Whole Grain Bread topped with a bit of I Can’t Believe It’s Not Butter. For dessert later a Healthy Life Chocolate Swirl Frozen Yogurt.
JB ‘s Fatboy Haugwaush Sauce
Product Description
Be happier than a pig in sauce after adding Haugwaush to any meat product. Serve direct as a condiment or coat on grilled meats the last few minutes of cooking time. Sauce will caramelize on meat when heated through.
Warning: Consumer should be aware that frequent use of this sauce may result in the temptation to ‘pig out’ at the dinner table.
Shake well before using. Refrigerate after opening. Made in the USA.
Ingredients: Red ripe tomatoes, brown sugar, mustard, natural smoke flavor, filtered water, vinegar, honey, kosher salt, onion, garlic, natural flavor, turmeric, tamarind, and spices.
Nutritional Facts
Serving Size: 2 Tbsp (35 g) Servings: 12 Size: 12 fl. oz. (354.9 ml) Calories: 80 Total Fat: 0 g (0% DV) Sodium: 230 mg (9% DV) Total Carbohydrate: 20 g (7% DV) Sugars: 19 g Protein: 0 g Vitamin A: 6% DV Vitamin C: 4% DV Percent Daily Values (DV) are based on a 2,000 calorie diet.
Buttery Homestyle Flavored Mashed Potatoes Cup
Idahoan’s popular Buttery Homestyle mashed potatoes now available in a convenient, portable, easy-to-prepare cup. You’ll find many new uses for Buttery Homestyle mashed potatoes in a cup, from snacks to work-time lunch sides. The flavor of Idahoan’s best, now in an ultra convenient pack.
Microwave Directions
CAUTION: KEEP KIDS SAFE! Cup and potatoes will be VERY HOT!
Remove lid completely.
Add cold water to fill-line in cup. Stir thoroughly to moisten all potatoes.
Microwave uncovered on HIGH for 1 1/2 minutes. CAUTION: Cup and contents will be very hot!
Stir well and let stand for 1 minute. Enjoy.
INGREDIENTS: IDAHO® POTATOES, PARTIALLY HYDROGENATED OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN, COTTONSEED, SUNFLOWER), CORN SYRUP SOLIDS, SALT, MALTODEXTRIN, COCONUT OIL, NONFAT DRY MILK, SUGAR, WHEY POWDER, SODIUM CASEINATE, BUTTER POWDER [BUTTER (SWEET CREAM, SALT, ANNATTO COLOR), NONFAT MILK SOLIDS, SODIUM CASEINATE AND DISODIUM PHOSPHATE], MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, SPICE, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, DIPOTASSIUM PHOSPHATE, LECITHIN, ARTIFICIAL COLOR, CITRIC ACID, MIXED TOCOPHEROLS (VITAMIN E) AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT.
Nutrition Facts
Amount Per Serving
Calories 110
Calories from fat 25
% Daily Value*
Total Fat 3g* 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 19%
Total Carbohydrates 20g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g
http://idahoan.com/products/buttery-homestyle-flavored-mashed-potatoes-cup/
Fried Haddock w/ Baked Cheesy Hash Browns, Sugar Snap Peas, and Baked Sour Dough Bread
April 21, 2013 at 5:11 PM | Posted in fish, Idahoan Potato Products, vegetables | Leave a commentTags: Butter, Canola, Cooking, Fish, haddock, Hash Browns, Home, Stir, Tablespoon, Zatarain
Today’s Menu: Fried Haddock w/ Baked Cheesy Hash Browns, Sugar Snap Peas, and Baked Sour Dough Bread
Feeling a lot better today, the coughing has stopped but left me really sore from all the coughing I did over a 24 hour period. Mom is feeling somewhat better but Dad still no change. For dinner my Mom went out and brought her and my Dad back something to eat, neither wanted Fish which is what I’m having. For dinner I prepared; Fried Haddock w/ Baked Cheesy Hash Browns, Sugar Snap Peas, and Baked Sour Dough Bread.
I had went to Kroger early this morning and they had some beautiful Haddock Fillets on sale so I grabbed a Fillet. I wanted to try 
something new with it so I also purchased a box of Zatarain’s Fish Fri Lemon Pepper Seafood Breading Mix. To prepare the Haddock I first cut the fillet into smaller pieces and then rinsed them off in cold water, patting dry with a paper towel. I poured some of the breading mix into a Hefty Zippper Bag and added the Fish shaking it in the bag until it was well covered. I skillet fried it in about a 1/2 inch of Canola Oil until it was golden brown. First time I had tried it and loved it! It really gave the Haddock a perfect seasoned crust, I’ll try this other Fish in the future.
For sides I prepared a box of Idahoan Farmhouse Fix’ns Cheesy Hash Browns. Another easy but tasty dish. I left the product description at the end of the post. Also I heated up some Walmart Marketside Sugar Snap Peas and baked a Loaf of Kroger Bakery California Sour Dough Bread. For dessert later a Healthy Choice Chocolate Swirl Frozen Yogurt.
FARMHOUSE FIXNS CHEESY HASH BROWNS
Product Description
Idahoan’s Farmhouse Fixns breakfast casseroles are packed with 100% Idaho® potato hash browns and bursting with top-of-the-mornin flavor. Cheesy Hash Browns are a classic farmhouse breakfast side.
Preparation Instruction
Oven Directions
1) COMBINE potatoes and sauce mix in a 1 1/2 quart baking dish.
2) STIR in 1 3/4 cups of boiling water, 1/2 cup of 2% milk and 2 table spoons of margarine or butter.
3) BAKE uncovered for 20 minutes at 450°F.
4) REMOVE from oven and let stand a few minutes before serving.
* If softer casserole is desired, add a little more water or milk.
Stove Top Directions
1) COMBINE potatoes, sauce mix, 1 3/4 cup boiling water, 1/2 cup of 2% milk and 2 tablespoons of margarine or butter in a 2 quart saucepan.
2) STIR well and bring to boil (watch carefully to avoid boil over).
3) REDUCE heat; cover and simmer 15 minutes.
* If more sauce is desired, add 1/4 cup more water.
Nutrition Facts
Amount Per Serving Unprepared Prepared
Calories 110 / 170
Total Carbohydrates 21g 7% 8%
http://www.idahoan.com/products/retail/farmhouse-fixns-cheesy-hash-brown
Lemon Pepper Fish-Fri
The secret of authentic Southern Style fried fish is the crispy combination of corn flour, spices and lemon juice captured in this special Zatarain’s Frying Mix.
Nutrition Facts
Serving Size: 2 Tbsp.
Servings Per Container: Servings per container – 40
Amount Per Serving % Daily Value
Calories: 50
Calories from Fat: 0
Total Fat: 0g 0%
Saturated Fat: 0g 0%
Cholesterol: 0mg 0%
Sodium: 1140mg 48%
Total Carb: 11g 4%
Dietary Fiber: 0g 0%
Sugar: 0g
http://www.zatarains.com/Products/Breadings-and-Fry-Mixes/Lemon-Pepper-Fish-Fri.aspx
Crappie Tonight!!
March 14, 2013 at 5:10 PM | Posted in Aunt Millie's, Crappie, fish, greenbeans, Idahoan Potato Products | 2 CommentsTags: Bread Crumbs, Crappie, Florida, Green Bean, Idaho, Lake Okeechobee, United States, Whole grain
Today’s Menu: Fried Crappie w/ Loaded Baked Potato Casserole, Green Beans, and Whole Grain Bread
As Spring inches ever closer I always get my yearly Crappie fillets. My Cousins come home from their 3 month Winter retreat at Lake 
Okeechobee. Which also means I get a mess of fresh Crappies or Specks as they call them down in Florida. I could eat these every day and not get tired of them. I could not wait to open that first bag up and start frying! I seasoned them with Sea Salt and Ground Black Pepper. I then rolled each fillet in a Whole Wheat Flour and Italian Bread Crumb Mix. I lightly fried them in Canola Oil about 3 minutes per side. As the picture shows they came out golden brown and the taste unbelievable!
For side dishes to accompany the Crappie I prepared a Loaded Baked Potato Casserole, Green Beans, and Whole Grain Bread. I used Idahoan Loaded Baked Potato Casserole. The easy and delicious way to have Potato dishes. It’s 150 calories and 22 carbs per serving. The Green Beans were Del Monte Cut Green Beans, just heat in a sauce pan and serve. The Bread, Aunt Millie’s Whole Grain Light Bread. For dessert later a Jello Sugar Free Dark Chocolate pudding.
Lake Okeechobee Crappie
Lake Okeechobee
Well if I’m posting about Lake Okeechobee you know it has to do with one of my favorite fish, the Crappie! My cousins dropped off my yearly supply of Lake Okeechobee Crappie! Here’s a little info on Lake Okeechobee.
Lake Okeechobee locally referred to as The Lake or The Big O, is the largest freshwater lake in the state of Florida. It is the seventh largest freshwater lake in the United States and the second largest freshwater lake contained entirely within the lower 48 states. Okeechobee covers 730 square miles (1,900 km2), approximately half the size of the state of Rhode Island, and is exceptionally shallow for a lake of its size, with an average depth of only 9 feet (3 m). The lake is divided between Glades, Okeechobee, Martin, Palm Beach, and Hendry counties. Maps of Florida[3] show that all five of these counties meet at one point near the center of the lake.
The most common fish in this lake are largemouth bass, crappie and bluegill. Pickerel have been less commonly caught.
Lake Okeechobee Crappie Fishing
The Florida Crappie fishing, speckled perch or speck’ as they are called throughout the State of Florida is the most sort after pan fish on Lake Okeechobee. Although the Florida crappie can be caught during the summer months, they really are at their best from late fall to early spring.
Go Lake Okeechobee freshwater fishing with your family and friends together for an affordable day of Florida crappie fishing on Lake Okeechobee. Lake Okeechobee comprises a 730-square-mile area and is the second-largest natural lake in the U.S., holding more than a trillion gallons of water.
Most fishing takes place along the southeastern, west and north portions of the lake within a mile of the shoreline. Look for hyacinths, hydrilla and other water plants where big bass ambush shiners, bluegills and other scaled groceries. They also pounce on frogs, crickets, worms, grasshoppers and pretty much any fish smaller than itself. Plastic imitations of those baits work well.
You know the deal black crappies speckled perch to most Floridians are about as smart as a dead bird, but fortunately they are a lot more abundant. Stick a minnow in their face, set the hook and start heating up the frying-pan as we say here on Okeechobee.
http://www.lakeokeechobeebassfishing.com/crappie-fishing/
Idahoan LOADED BAKED® HOMESTYLE CASSEROLE
There’s no better way to start a savory Loaded Baked® homestyle casserole than with world-famous Idaho® potatoes, which is why you’ll taste only 100% grown-in-Idaho potatoes in this rich, cheesy, bacony side. For family meals or for special occasions, this cheesy, delicious dish is sure to please.
Oven Directions
Best for Golden Browning
PREHEAT oven to 450°F. COMBINE potatoes and sauce mix in 1 1/2 quart baking dish.
STIR in 1 1/2 cups boiling water, 3/4 cup milk, and 1 1/2 Tbsp. margarine or butter with whisk.
BAKE uncovered for 25 minutes or until top is golden brown and potatoes are tender (sauce will thicken slightly when cooling).
Remove from oven and let stand a few minutes before serving.
BAKING NOTES: To prepare 2 casseroles at once, double all ingredients, increase baking dish size accordingly, and bake about 30 min. To bake potatoes and roast meat at the same time, bake at 375°F for about 45 min; 350°F for about 50 min; or 325°F for about 60 min.
Nutrition Facts
Amount Per Serving
Calories 100
Calories from fat 10
% Daily Value*
Total Fat 1g* 2%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 640mg 27%
Total Carbohydrates 22g
http://www.idahoan.com/products/loaded-baked-homestyle-casserole/
Crock Pot Pork Back Ribs w/ Potatoes Au Gratin, Green Beans, and Whole Grain Bread
February 26, 2013 at 6:24 PM | Posted in beans, Crock Pot, green tea, greenbeans, Idahoan Potato Products, ribs | Leave a commentTags: Barbecue, Casserole, Crock, Green Bean, Idaho, Jungle Jim, Kroger, Slow cooker
Today’s Menu: Crock Pot Pork Back Ribs w/ Potatoes Au Gratin, Green Beans, and Whole Grain Bread
Crock Pot Ribs
Rain and more rain has started here, for the next 5 days! Started the morning off with some Turkey Goetta, 1 Egg Sunnyside Up, and some lightly buttered Whole Wheat Toast. Then for lunch a Salmon Burger on a Whole grain Bun and for diner Ribs! My Mom purchased the Ribs yesterday at Kroger. She said it had been quite a while since I made any for her so as I always say, “What Mom wants Mom gets!” So I prepared Crock Pot Pork Back Ribs w/ Potatoes Au Gratin, Green Beans, and Whole Grain Bread.
I love fixing these Ribs! The night before I cut the rack in half so they fits in the Crock Pot. I then rub in JB’s Fat Boy Haugwaush BBQ 
Sauce and place them in Hefty Zip Lock Bag, then into the fridge to marinate all night. JB’s Fat Boy has several sauces and rubs for all meats. I’ve use them all and purchase them at a local Kroger. So back to the ribs. Next day I line my Crock Pot with a Reynolds Crock Pot Bag. Another fantastic invention! No scrubbing the Crock Pot with these after using just throw the bag away and wipe out the Crock Pot of any moisture, clean up done! I spray the bag with Pam Spray and add my ribs to the Crock Pot. I just tighten the lid, turn it on low, and I’m done. I cook them anywhere from 7 – 8 hours, I cooked these for dinner tonight for 8 hours. After about 5 hours I poured about a half bottle of the BBQ Sauce over top the ribs. The aroma through out the day is amazing! The only hard part is trying to get the ribs out whole, they’re so tender they fall apart and no knives needed, the bones just fall or pull out. Fantastic flavor, moist and tender, and very easy to prepare.
For side dishes my Mom prepared some more of the fresh Green Beans, or a Mess of Beans as she says, she had purchased from Jungle Jim’s Market and i prepared some Idahoan Au Gratin Homestyle Casserole,along with Aunt Millie’s Light Whole Grain Bread. I left the Idahoan Product info and instructions at the end of the post. For dessert a slice of baked Pillsbury Nut Quick Bread with 2 scoops of Breyer’s Carb Smart Vanilla Ice Cream.
Idahoan Au Gratin Homestyle Casserole
Product Description
There’s no better way to start a savory Au Gratin homestyle casserole than with world-famous Idaho® potatoes, which is why you’ll taste only 100% grown-in-Idaho potatoes in this rich & cheesy side. For family meals or for special occasions, this cheesy, delicious dish is sure to please.
Preparation Instruction
Oven Directions
Best for Golden Browning
PREHEAT oven to 450°F. COMBINE potatoes and sauce mix in 1 1/2 quart baking dish.
STIR in 1 1/2 cups boiling water, 3/4 cup milk, and 1 1/2 Tbsp. margarine or butter with whisk.
BAKE uncovered for 25 minutes or until top is golden brown and potatoes are tender (sauce will thicken slightly when cooling).
Remove from oven and let stand a few minutes before serving.
BAKING NOTES: To prepare 2 casseroles at once, double all ingredients, increase baking dish size accordingly, and bake about 30 min. To bake potatoes and roast meat at the same time, bake at 375°F for about 45 min; 350°F for about 50 min; or 325°F for about 60 min.
Nutrition Facts
Amount Per Serving Unprepared Prepared
Calories 100 160
Total Fat 1g* 2% 9%
Saturated Fat 0g 0% 8%
Trans Fat 0g
Cholesterol 0mg 0% 2%
Sodium 590mg 25% 28%
Total Carbohydrates 20g 7% 8%
Dietary Fiber 1g 4% 4%
Sugars 2g
Protein 2g
http://www.idahoan.com/products/retail/augratin-homestyle-casserole
Herb Crusted Pork Tenderloin w/ Green Beans, Scalloped Potatoes, andf Potato Rolls
February 23, 2013 at 6:57 PM | Posted in baking, greenbeans, Idahoan Potato Products, pork roast | 3 CommentsTags: Casserole, Gratin, Green Bean, Herb, Jungle Jim, Olive oil, Paula Deen, Tablespoon
Today’s Menu: Herb Crusted Pork Tenderloin w/ Green Beans, Scalloped Potatoes, and Potato Rolls
Quite a meal tonight, to cap off a beautiful sunny day outside today! I prepared a Herb Crusted Pork Tenderloin w/ Green Beans, Scalloped Potatoes, and Potato Rolls. I used my favorite Pork Roast recipe, the Herb Crusted Pork Tenderloin. I just love the Crust that the Herbs, Garlic, and Olive Oil create on the Roast and the flavor along with keeping it nice juicy on the inside.
To prepare the Herb Crusted Pork Tenderloin I preheated the oven to 450 degrees. Then combined 2 tablespoons olive oil, 4 cloves garlic, minced, 1 teaspoon dried thyme , 1 teaspoon dried basil, 1 teaspoon dried rosemary, along with Sea Salt and Ground Black Pepper for seasoning. Combine all the ingredients except the Salt and Pepper in a bowl and stir until well mixed. You then rub into your Pork Roast which will create the Herb Crust as it bakes. Roast the pork for 30 minutes on 450, then reduce the heat to 425 degrees F and roast for an additional 15 – 20 minutes (time will vary according to the size of the roast). Test for doneness using an instant-read thermometer. When the internal temperature reaches 155 degrees F, remove the roast from the oven. Allow it to sit for about 10 minutes before carving. It will continue to cook while it rests. The Pork comes out perfect! The Herb Crust gives that extra taste to make it one delicious Roast! Love this recipe.
For side dishes tonight we had Green Beans, Idahoan Scalloped Potatoes, and Baked Split Top Potato Rolls. My Mom prepared the Green Beans. She was at Jungle Jim’s Market and they had just put out a large order of Green Beans. She bought a large amount and made a huge pot of them tonight. The first official fresh Green Beans were fantastic! Sometimes early in the year the Green Beans aren’t quite as good as they are later in the year but these were really delicious! The Idahoan Scalloped Potatoes are the easy and quick way for some Scalloped Potatoes. A breeze to make just mix the ingredients and bake at 450 degrees for 25 minutes and you have some delicious Scalloped Potatoes. Plus their only 160 calories and 20 carbs. For dessert later a Healthy Choice Vanilla/Chocolate Swirl Frozen Yogurt.
Herb Crusted Pork Tenderloin
Recipe courtesy Paula Deen, 2007
1 (4-pound) boneless pork loin, with fat left on
1 tablespoon salt
2 tablespoons olive oil
4 cloves garlic, minced
1 teaspoon dried thyme or 2 teaspoons minced fresh thyme leaves
1 teaspoon dried basil or 2 teaspoons fresh basil leaves
1 teaspoon dried rosemary or 2 teaspoons minced fresh rosemary
Directions
Preheat oven to 475 degrees F.
Place the pork loin on a rack in a roasting pan. Combine the remaining ingredients in a small bowl. With your fingers, massage the mixture onto the pork loin, covering all of the meat and fat.
Roast the pork for 30 minutes, then reduce the heat to 425 degrees F and roast for an additional 15 – 20 minutes (time will vary according to the size of the roast). Test for doneness using an instant-read thermometer. When the internal temperature reaches 155 degrees F, remove the roast from the oven. Allow it to sit for about 20 minutes before carving. It will continue to cook while it rests.
Idahoan SCALLOPED HOMESTYLE CASSEROLE
Product Description
There’s no better way to start a hearty Scalloped homestyle casserole than with world-famous Idaho® potatoes, which is why you’ll taste only 100% grown-in-Idaho potatoes in this rich & creamy side. For family meals or for special occasions, this creamy, delicious dish is sure to please.
Baking Instructions
PREHEAT oven to 450°F. COMBINE potatoes and sauce mix in 1 1/2 quart baking dish.
STIR in 1 1/2 cups boiling water, 3/4 cup milk, and 1 1/2 Tbsp. margarine or butter with whisk.
BAKE uncovered for 25 minutes or until top is golden brown and potatoes are tender (sauce will thicken slightly when cooling).
Remove from oven and let stand a few minutes before serving.
BAKING NOTES: To prepare 2 casseroles at once, double all ingredients, increase baking dish size accordingly, and bake about 30 min. To bake potatoes and roast meat at the same time, bake at 375°F for about 45 min; 350°F for about 50 min; or 325°F for about 60 min.
http://www.idahoan.com/products/retail/scalloped-homestyle-casserole
Crock Pot Baby Back Ribs w/ Potatoes Au Gratin, Green Beans, and Whole Grain Bread
December 30, 2012 at 6:15 PM | Posted in Crock Pot, greenbeans, Idahoan Potato Products, ribs | 2 CommentsTags: Barbecue, Breyer, Casserole, cook, Crock, Home, Idaho, Slow cooker, Vanilla Ice
Today’s Menu: Crock Pot Baby Back Ribs w/ Potatoes Au Gratin, Green Beans, and Whiole Grain Bread
Cold outside but warmed it up on the inside! I prepared Crock Pot Baby Back Ribs w/ Potatoes Au Gratin, Green Beans, and Whole Grain Bread. I love fixing these Ribs! The night before I cut the rack in half so they fits in the Crock Pot. I then rub in JB’s Fat Boy Haugwaush BBQ Sauce and place them in Hefty Zip Lock Bag, then into the fridge to marinate all night. JB’s Fat Boy has several sauces and rubs for all meats. I’ve use them all and purchase them at a local Kroger. So back to the ribs. Next day I line my Crock Pot with a Reynolds Crock Pot Bag. Another fantastic invention! No scrubbing the Crock Pot with these after using just throw the bag away and wipe out the Crock Pot of any moisture, clean up done! I spray the bag with Pam Spray and add my ribs to the Crock Pot.
I just tighten the lid, turn it on low, and I’m done. I cook them anywhere from 7 – 8 hours, I cooked these for dinner tonight for 8 hours. After about 5 hours I poured about a half bottle of the BBQ Sauce over top the ribs. The aroma through out the day is amazing! The only hard part is trying to get the ribs out whole, they’re so tender they fall apart. No knives needed, the bones just pull out. Fantastic flavor, moist and tender, and very easy to prepare.
For side dishes i prepared a couple of cans of Del Monte Low Sodium Cut Green Beans (the family could live on Green Beans!), Idahoan Au Gratin Homestyle Casserole, and Healthy Life Whole Grain Bread. I left the Idahoan Product info and instructions at the end of the post. For dessert is the same thing we had last night, because it was so good! Breyer’s Carb Smart Vanilla Ice Cream topped with Bob Evan’s Glazed Apples.
Idahoan Au Gratin Homestyle Casserole
Product Description
There’s no better way to start a savory Au Gratin homestyle casserole than with world-famous Idaho® potatoes, which is why you’ll taste only 100% grown-in-Idaho potatoes in this rich & cheesy side. For family meals or for special occasions, this cheesy, delicious dish is sure to please.
Preparation Instruction
Oven Directions
Best for Golden Browning
PREHEAT oven to 450°F. COMBINE potatoes and sauce mix in 1 1/2 quart baking dish.
STIR in 1 1/2 cups boiling water, 3/4 cup milk, and 1 1/2 Tbsp. margarine or butter with whisk.
BAKE uncovered for 25 minutes or until top is golden brown and potatoes are tender (sauce will thicken slightly when cooling).
Remove from oven and let stand a few minutes before serving.
BAKING NOTES: To prepare 2 casseroles at once, double all ingredients, increase baking dish size accordingly, and bake about 30 min. To bake potatoes and roast meat at the same time, bake at 375°F for about 45 min; 350°F for about 50 min; or 325°F for about 60 min.
Nutrition Facts
Amount Per Serving Unprepared Prepared
Calories 100 160
Total Fat 1g* 2% 9%
Saturated Fat 0g 0% 8%
Trans Fat 0g
Cholesterol 0mg 0% 2%
Sodium 590mg 25% 28%
Total Carbohydrates 20g 7% 8%
Dietary Fiber 1g 4% 4%
Sugars 2g
Protein 2g
http://www.idahoan.com/products/retail/augratin-homestyle-casserole
Fried Ocean Perch w/ Loaded Potato Casserole and Cream Style White Corn
December 28, 2012 at 6:58 PM | Posted in fish, Idahoan Potato Products | 2 CommentsTags: Baking, Casserole, Dietary Reference Intake, Nutrition facts label, Olive oil, Rose fish, Trans fat, Wine tasting descriptors
Today’s Menu: Fried Ocean Perch w/ Loaded Potato Casserole and Cream Style White Corn
It was a cold but beautiful day out. About 3″ – 4″ of snow on the ground and another 2″ – 4″ due tonight. Our streets were all cleared and dry so it was great to be able to get out for a spin around the neighborhood. I’m blessed with some great neighbors. Not being able to do a lot of things outside around the house, like shoveling snow and such, I never have to worry about it as my neighbors are always there to lend a hand! And really our entire neighborhood is like that, always there to help each other out.
So after spending some time outside today i was ready for a good meal. Tonight I prepared Fried Ocean Perch w/ Loaded Potato Casserole and Cream Style White Corn. I purchased the Ocean perch last week at Meijer Seafood Dept. i love perch whether it’s fresh water or the Seafood variety, which is what I had tonight. To prepare it was very easy. After rinsing it and patting the fillets dry I seasoned them with Sea Salt and Ground Black Pepper. I then pan fried them in Extra Virgin Olive Oil about 3 – 4 minutes per side, until golden brown on all sides. These came out delicious! I made extra so there will be some awesome Fish Sandwiches for lunch tomorrow!
For side dishes to go with the Perch I prepared Idahoan Loaded Potato Homestyle Casserole. I love all the Idahoan Potato Products. A very quick and easy way to prepare some delicious Potato Dishes. I also prepared a single serving can of Del Monte Cream Style Sweet White Corn. For dessert/snack later some Cheese and Turkey Pepperoni Slices on Ritz Whole Grain Crackers. The Cheese is a new one I’m trying, Tilamook Extra Sharp cheddar. I purchased this at a local Super Kroger Cheese Dept. They always have small baskets of different Cheese priced at under $5, that way you can sample them before buying a block of it. I sliced it up earlier and sampled it and it’s one fine Cheddar! My favorites are Extra Sharp Cheese and this one is Extra Sharp. I’ve product info below on Idahoan Products and the Tilamook Cheddar.
Idahoan Loaded Baked Homestyle Casserole
There’s no better way to start a savory Loaded Baked® homestyle casserole than with world-famous Idaho® potatoes, which is why you’ll taste only 100% grown-in-Idaho potatoes in this rich, cheesy, bacony side. For family meals or for special occasions, this cheesy, delicious dish is sure to please.
Oven Directions
Best for Golden Browning
1 – PREHEAT oven to 450°F. COMBINE potatoes and sauce mix in 1 1/2 quart baking dish.
2 – STIR in 1 1/2 cups boiling water, 3/4 cup milk, and 1 1/2 Tbsp. margarine or butter with whisk.
3 – BAKE uncovered for 25 minutes or until top is golden brown and potatoes are tender (sauce will thicken slightly when cooling).
4 – Remove from oven and let stand a few minutes before serving.
BAKING NOTES: To prepare 2 casseroles at once, double all ingredients, increase baking dish size accordingly, and bake about 30 min. To bake potatoes and roast meat at the same time, bake at 375°F for about 45 min; 350°F for about 50 min; or 325°F for about 60 min.
Stove Top Directions
1 – HEAT potatoes and sauce mix, 1 1/2 cups hot water, 3/4 cup milk, and 1 1/2 Tbsp. margarine or butter to boil in 2-quart saucepan over high heat, stirring occasionally. Watch carefully to avoid boilover.
2 – REDUCE HEAT, then COVER and simmer 15 minutes, stirring occasionally, until potatoes are tender and sauce reaches desired consistency (sauce will thicken slightly when cooling).
3 – Remove from heat and let stand a few minutes before serving.
Nutrition Facts
Amount Per Serving Unprepared Prepared
Calories 100 150
Calories from fat 10 50
% Daily Value*
Total Fat 1g* 2% 9%
Saturated Fat 0g 0% 8%
Trans Fat 0g
Cholesterol 0mg 0% 2%
Sodium 640mg 27% 30%
Total Carbohydrates 22g 7% 8%
Dietary Fiber 1g 4% 4%
Sugars 1g
Protein 2g
http://www.idahoan.com/products/retail/loaded-baked-homestyle-casserole/
Tilamook Extra Sharp Cheddar
Oregon’s famed extra sharp cheddar, from a 99-year-old farmer owned cooperative. Made of pasteurized cows milk and aged over 15 months for a complex balance of zesty bite and rich, buttery finish. Grate it, or melt it, or serve a big hunk to friends with a good lager and crunchy larqueta almonds.
Tillamook Cheese tastes best at room temperature. Cut your serving size and let it sit out for about an hour. We know it’s hard, but it’s worth the wait.
Food Day 2012
Foodie Blog Roll
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