Black and Blue Bison Burger with Sauteed Mushrooms w/ Ore Ida Griller Seasioned Potatoes
September 12, 2012 at 7:02 PM | Posted in bison, Blue Cheese, diabetes, diabetes friendly, mushrooms, Ore - Ida | Leave a commentTags: Bison, Bison Sirloin, Cajun, Grain Bun, Great Range, Olive oil, Ore-Ida, Seasoning
Today’s Menu: Black and Blue Bison Burger with Sauteed Mushrooms w/ Ore Ida Griller Seasioned Potatoes
It was a beautiful day in the neighborhood today! A picture perfect day, sunny, about 82 degrees with a slight cool breeze. For dinner I prepared a Black & Blue Bison Burger topped with Sauteed Mushrooms and served on a Healthy Life Whole Grain Bun. I used Great Range Ground Bison Sirloin that I seasoned with Cajun‘s Choice Blackened Seasoning. While making the pattie I made a hole in the center about halfway through the pattie. I then filled it with Murray’s Maytag Crumbled Blue Cheese and topped it off with the Ground Bison. So as the Burger was frying the Blue Cheese was melting on the inside and Blackened on the outside. Served it on a Healthy Life Whole Grain Bun and topped off with Sauteed Mushrooms, another one that’s too good. The Burger tasted fantastic! It had that Blackened taste along with the pure taste of the Bison and the sharp taste of the Blue Cheese. For a side I had Ore Ida Griller Seasoned Potatoes. For dessert later a Pillsbury Reduced Fat Cinnamon Roll, not too bad at 130 calories and 24 carbs per serving.
Cheese of the Week – Blue Cheese
April 9, 2012 at 9:58 AM | Posted in Blue Cheese, cheese, Food | Leave a commentTags: Blue cheese, Cheese, Danish Blue, France, Gorgonzola, Milk, Penicillium, Roquefort
One of my favorite Cheese!
It is a white cheese with blue veins and sometimes crumbly interior. This cheese usually has tangy, piquant, spicy and peppery flavor.
Use in salad dressings with cream cheese for spreads.
Country:
Texture: hard
Blue cheese is a general classification of cow’s milk, sheep’s milk, or goat’s milk cheeses that have had cultures of the mold Penicillium added so that the final product is spotted or veined throughout with blue, blue-gray or blue-green mold, and carries a distinct smell, either from that or various specially cultivated bacteria. Some blue cheeses are injected with spores before the curds form and others have spores mixed in with the curds after they form. Blue cheeses are typically aged in a temperature-controlled environment such as a cave. Blue cheese can be eaten by itself or can be crumbled or melted over foods.
In the European Union many blue cheeses such as Roquefort, Gorgonzola and Blue Stilton carry a protected designation of origin, meaning they can bear the name only if they have been made in a particular region in a certain country. Similarly, individual countries have protections of their own such as France’s Appellation d’Origine Contrôlée and Italy’s Denominazione di Origine Protetta. Blue cheeses with no protected origin name are designated simply “blue cheese”.
Blue cheese is believed to have been discovered by accident. The caves in which early cheeses were aged shared the properties of being temperature and moisture controlled environments, as well as being favorable to many varieties of harmless mold. Roquefort is said to have been invented in 1070 AD. Gorgonzola is one of the oldest known blue cheeses, having been created around 879 AD, though it is said that it did not actually contain blue veins until around the 11th century. Stilton is a relatively new addition occurring sometime in the 18th century. Many varieties of blue cheese that originated subsequently were an attempt to fill the demand for Roquefort-style cheeses that were prohibitive due to either cost or politics.
Blue cheese is a common categorization of cow’s milk and/or goat’s milk cheeses with a blue or blue-green mold. The blue mold in these cheeses is due to mold spores from Penicillium roqueforti or Penicillium glaucum to name a few.
Most blue cheeses (bleu cheese) today are either injected with the mold or the mold is mixed right in with the curds, to ensure an even distribution of the mold. Blue cheese was initially produced in caves, where there was a natural presence of mold. Most of these cheeses must still be matured or aged in the caves where they were originally developed. So the longer it ages, the more intense the flavour and smoother the texture. A combination of mold and other ingredients make up the color, flavor and texture of the cheese.
Many blue cheeses are made from whole cow’s milk, but there are also made with goat’s milk. These complex blue cheeses are usually categorized as some of the best cheeses in the world. There flavor is usually strong, and have a tangy taste that differentiate these type of cheeses from others.
Types of Blue Cheese
• Gorgonzola – This blue cheese is from Italy and is made from cow’s milk.
• Stilton – This cheese is considered to be the king English cheeses, it is manufactured from sheep or cow’s milk.
• Roquefort – This is made from cow’s milk and is one of France’s national treasures. It is somewhat porous and has a green color rather than blue streaks. It has a soft, creamy texture and has a spicy taste.
• Cabrales – is one of the four most famous blue cheeses. It is a combination of cow, sheep and goat’s milk.
• Danablu – One of the most well-known blue cheeses originally from Denmark.
• Benedictine Bleu – This cheese is from Canada and has been famous since 1943.
Bleu and ‘Shroom Bison Burger w/ Crinkle Fries
January 29, 2012 at 6:33 PM | Posted in baking, bison, Blue Cheese, Breyer's Carb Smart Ice Cream, diabetes friendly, Food, Healthy Life Whole Grain Breads, low calorie, low carb, mushrooms | Leave a commentTags: Bison, Black pepper, Breyer, McCormick Grinder Steakhouse Seasoning, Olive oil, Ore-Ida, Sea salt, Vanilla Ice, Whole grain
Today’s Menu: Bleu and ‘Shroom Bison Burger w/ Crinkle Fries
Bison Burger and Fries for dinner tonight! Made with Ground Bison Sirloin that I seasoned with McCormick Grinder Steakhouse Seasoning and fried in Extra Virgin Olive Oil about 4 minutes per side. I topped it with Sauteed Mushrooms and Maytag Crumbled Bleu Cheese. Served on a Healthy Life Whole Grain Bun. I had a side of Ore Ida Crinkle Fries. For dessert later a bowl of Breyer’s Carb Smart Vanilla Ice Cream topped with Dole No Sugar Added Sliced Peaches.
Not So Sloppy Turkey Joes w/ Crinkle Fries
January 5, 2012 at 5:46 PM | Posted in Blue Cheese, diabetes, diabetes friendly, Food, Healthy Life Whole Grain Breads, Jennie-O Turkey Products, low calorie, low carb | Leave a commentTags: Black pepper, Cooking, Diabetes, Hormel, Olive oil, Ore-Ida, Parsley, Sea salt, Turkey, Turkey Joe
Today’s Menu: Not So Sloppy Turkey Joes w/ Crinkle Fries

Had Turkey Joes for dinner tonight. I used Hormel Not So Sloppy Joe Sauce again. I love this Sloppy Joe Sauce it’s Thick and Hearty with great flavor. Easier to use than Sloppy Joe Mix also. No adding water and extra simmering time. I used Jennie – O Extra Lean Ground Turkey which is only 120 calories and 0 carbs! I fried the Turkey in Extra Virgin Olive Oil and seasoned it with Ground Smoked Cumin, Ground Thyme, Parsley, Sea Salt, and Ground Pepper. When the Turkey was done I drained the skillet of fat and oil and added the jar of Sauce, stirring until mixed and warmed. Easy to fix and delicious. I served the Turkey Joe on a Healthy Life Whole Grain Bun and topped it with Maytag Crumbled Bleu Cheese. I had Ore Ida Baked Crinkle Fries as a side. As a side I had For a dessert/snack later a 100 Calorie Mini Bag of Jolly Time Pop Corn.
Not So Sloppy Turkey Joes
Ingredients
Ground Smoked Cunin, Sea Salt, Pepper to taste
1 lb. Lean Ground Turkey
1 Jar of Not So Sloopy Joes Sauce
Crumbled Bleu Cheese for topping
Healthy Life Whole Grain Sandwich Buns
Directions:
Brown Turkey in large skillet on medium-high heat, seasoning to taste. Drain fat.
Add and stir Not So Sloppy Joe Sauce stir until well mixed and heated.
Serve on buns top Turkey Joes with Crumbled Bleu Cheese.
Bleu and ‘Shroom Bison Burger on Whole Grain Bun w/ Reduced Chips
December 8, 2011 at 6:40 PM | Posted in bison, Blue Cheese, diabetes, diabetes friendly, Food, Healthy Life Whole Grain Breads, low calorie, low carb | Leave a commentTags: Black pepper, Breyer, Food, McCormick Grinder Steakhouse Seasoning, Olive oil, Ore-Ida, Parsley, Sea salt
Today’s Menu: Bleu and ‘Shroom Bison Burger on Whole Grain Bun w/ Reduced Chips
I wanted to eat light tonight I have to go for some scans and x-rays at 6:00 am in the morning. I made a Ground Sirloin Bison Burger
that I seasoned with McCormick Grinder Steakhouse Seasoning. I fried it in a 1/2 Tablespoon of Extra Virgin Oliove Oil for 4 minutes per side. It came out a juicy medium rare! I topped it with Sauteed Baby Bela Mushrooms and Maytag Bleu Cheese and served it on a Healthy Life Whole Grain Bun. For a side I had a half serving of of Mike Sells Reduced Potato Chips. For a dessert/snack later a 100 Calorie Mini Bag of Jolly Time Pop Corn.
Bleu Cheese and Bacon Turkey Burgers w/ Bleu Cheese Butter and…
November 11, 2011 at 6:51 PM | Posted in bacon, Blue Cheese, diabetes, diabetes friendly, Food, ground turkey, Healthy Life Whole Grain Breads, low calorie, low carb, turkey bacon, turkey burger | 1 CommentTags: Black pepper, Burger, Food Network, Ore-Ida, Sandra Lee, Sea salt, Turkey, Turkey Bacon
Today’s Recipe: Bleu Cheese and Bacon Turkey Burgers w/ Bleu Cheese Butter and Baked Crinkle Fries
I got the idea for these burgers from Sandra Lee of the Food Network. I made some changes from her original recipe to cut the calories and carbs. I switched the Burger from Beef to Turkey along with switching to Turkey Bacon. The flavor of the Burger is fantastic! I’ll be making more of these this way. I topped it with a Bleu Cheese Butter, another Sandra Lee recipe. I wasn’t too sure about the Butter but I gave it a try and it was delicious. Perfect topping for Burgers and Bleu Cheese lovers!. I served it on a Healthy Life Whole Grain Bun. For a side I had Ore Ida Crinkle Fries. I left the recipes for the Burger and Bleu Cheese Butter at the end of the post. For dessert/snack later a 100 Calorie Bag of Jolly Time Mini Bag of Pop Corn. Thanks again to Sandra Lee and the Food Network!
Bleu Cheese and Bacon Turkey Burgers
Ingredients:
1 1/2 pounds Jennie – O Lean Ground Turkey (93/7)
1/2 cup Bleu Cheese Crumbles (recommended: Murray’s Mayfield)
1/4 cup real Turkey Bacon pieces (recommended: Oscar Mayer Low Sodium)
1 tablespoon Montreal steak seasoning (recommended: McCormick Grill Mates)
Sea Salt and freshly Ground Black Pepper, McCormick Grinders
4 Healthy Life Whole Grain Buns, toasted
Lettuce, Tomato, Onion, sliced Avocado, optional
For the burgers:
In a mixing bowl, stir to combine ground beef, 1/3 cup bleu cheese crumbles, bacon pieces, and steak seasoning. Wet your hands to prevent sticking and shape into 4 patties slightly larger than the buns. Cover with plastic and set aside in refrigerator.
Your choice to grill, broil or fry the burgers.
For Bleu Cheese Butter:
4 tablespoons butter
2 tablespoons bleu cheese crumbles (recommended: Treasure Cave)
Directions
For bleu cheese butter:
In a small bowl with a fork, smash together butter and 2 tablespoons bleu cheese crumbles; set aside.
Diabetic Blue Cheese Balls
September 16, 2011 at 12:40 PM | Posted in Blue Cheese, cheese, diabetes, diabetes friendly, Food, low calorie, low carb | 1 CommentTags: Black pepper, Cooking, Fruit and Vegetable, Home, Purée, Soups and Stews, Stock (food), Tablespoon
Bunyan’s Diabetic Blue Cheese Balls
by Paul Bushay [chefbunyan]
Ran across this recipe and right away I had to pass it along, as does anything with Blue Cheese! Found it on www.justapinch.com and it’s by Paul Bushay [chefbunyan]. If you visit the site check him out he has a great variety of Diabetic Recipes.
*If you have a stick blender you can puree it right the pot so you don’t have to dirty your blender or food processor
Ingredients
- 2 acorn squash, halved and seeded
- 3 c low sodium chicken stock
- 2 tart green apples, cored, peeled and chopped
- 1/2 c onion, chopped
- 1 c apple juice, unsweetened
- 2 tsp ginger, peeled and fresh grated
- 1/2 tsp sea salt
- 1 Tbsp lemon juice
- 1/8 tsp freshly cracked black pepper
- 1 Tbsp yogurt, low-fat, plain
- 4 Tbsp fresh chives, chopped
Directions
1. Place squash cut side down on rack set over gently simmering water in saucepan; Cover and steam until tender, about 10 minutes.
2. Cool squash slightly; Scoop pulp from shells.
3. Combine 1/4 cup chicken stock, apples and onion in heavy medium saucepan; Cover and cook over low heat 10 minutes
4. Add squash pulp, remaining chicken stock, apple juice, ginger and salt; Cover and simmer until ingredients are very tender, about 20 minutes.
5. Puree soup in batches in processor or blender.
6. Strain through sieve into clean saucepan, pressing puree with back of spoon; Reheat soup gently.
7. Add lemon juice; Season with salt and generous amount of pepper.
8. Ladle into bowls; Garnish with yogurt and chives.
http://www.justapinch.com/recipe/chefbunyan/bunyans-diabetic-blue-cheese-balls/cheese-appetizer?
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