Grilled Turkey Franks and Bratwursts w/ Boiled Corn on the Cob and….
June 10, 2013 at 5:14 PM | Posted in Ball Park Smoked Turkey Franks, beans, Healthy Life Whole Grain Breads, Hot Dogs | 1 CommentTags: Barbecue, CobCorn, Corn, Dietary Reference Intake, Health, Serving size, Trans fat, Turkey
Today’s Menu: Grilled Turkey Franks and Bratwurst w/ Boiled Corn on the Cob and Honey Smokehouse BBQ Chili Beans
Solved a neighborhood mystery last night around 8:00 pm. I was in the kitchen fixing a cup of Green Tea when something caught my attention out of the corner of my eye, a Doe Deer! We have a small strip of woods that runs parallel with the backs of all the homes along our street so apparently the Deer had been coming out and feasting on everyone’s gardens and flowers! Something had eaten my Mom’s flowers and a few of her cucumber plants that she had growing, and the neighbors had said something had been eating various plants and flowers of theirs. Mystery solved! As I watched her she headed straight for our next door neighbors petunias. As I opened the door she turned back into the woods. She was a good size Doe. That’s the first one spotted in our part of neighborhood. For dinner I was able to fire the grill up in between showers. I prepared Grilled Turkey Franks and Bratwurst w/ Boiled Corn on the Cob and Honey Smokehouse BBQ Chili Beans.
As usual I used Ball Park Smoked White Turkey Franks, 45 calories and 5 carbs per Frank. Their Turkey, low cal, low carb, and taste 
great! They grill up nice too. I also grilled up some Bratwurst, Blue Grass Lean Bratwurst which are 100 calories and 4 carbs per Brat. Served them all on Healthy Life Whole Grain Buns, 70 calories and 18 carbs per bun.
I also boiled some Mini Corn Ears. I used Green Giant Mini Ears of Sweet Corn. They come frozen and all you do is boil them in water for about 12 minutes. Their 50 calories and 9 calories per mini ear. My Mom made some Deviled Eggs, which are the best I ever had! Plus Mom wanted some BBQ Beans so I prepared some Honey Smokehouse BBQ Chili Beans. I used Jack Daniel’s Honey Smokehouse BBQ Sauce, Joan of Arc Spicy Chili Beans, 1 teaspoon Gound Mustard, and a couple of pinches of Splenda Brown Sugar. Mix it all together and heat it in a medium sauce pan. We had all the ingredients for a picnic, in this case an indoor picnic as it started raining just as the Brats and Hot Dogs were ready. For dessert later tonight a slice of Pillsbury Nut Quick Bread topped with a scoop of Breyer’s carb Smart Vanilla Ice Cream.
14 oz. Bluegrass Deliciously Lean Bratwurst 
Lean Bratwurst
65% Less Fat
50% Fewer Calories
25% Less Sodium
No MSG
Gluten Free
Deliciously Lean Bratwurst
A lighter Bratwurst targeted at today’s active
consumer.
Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 100 Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Sat. Fat 2g 10%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 590mg 25%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a
2,000 calorie diet.
INGREDIENTS:
PORK, WATER*, CORN SYRUP, MODIFIED FOOD STARCH*,
CONTAINS 2% OR LESS POTASSIUM LACTATE, SALT, NONFAT DRY MILK*, PORK FLAVOR, FLAVORINGS, POTASSIUM CHLORIDE, SODIUM DIACETATE.
Chili Dogs!
May 19, 2013 at 5:01 PM | Posted in Aunt Millie's, turkey hotdogs, turkey chili, Ball Park Smoked Turkey Franks | Leave a commentTags: Home, Saturated fat, Serving size, Nutrition facts label, cook, Dietary fiber, Turkey, Beef mince, Trans fat, Dietary Reference Intake, Soups and Stews, Hormel, Chili, Aunt Millie, Fat
Today’s Menu: Chili Dogs!
We are already getting some humid weather, not bad just enough to make it a little uncomfortable. On top of that I’m battling my Spring sinus problems. Happens every Spring and Winter like clockwork! Passes in about a week after the sinuses adjust. Because of that I really didn’t feel like putting a lot of effort into dinner so I made simple preparing a couple of Chili Dogs.
I used Ball Park White Smoked Turkey Franks that boiled. Just boiled in hot water for about 5 minutes and their done. Served them on Aunt Millie’s Light Whole Grain Buns. I topped them with Hormel Turkey With Beans. Comes in a can just heat it up in a small sauce pan and it’s ready. I also topped them with a bit of French’s Yellow Mustard and Kraft 2% Shredded Sharp Cheddar Cheese. For dessert later a Jello sugar Free Double Chocolate Pudding topped with Cool Whip Free Topping.
Ball Park Bun Size Smoked White Turkey Franks
Dial up the lean while you dial in the flavor.
Ball Park Turkey Franks are so packed full of classic Ball Park satisfaction, don’t be surprised if he thinks he’s eating an original Ball Park.
Nutrition Facts Serving Size 50 G
Servings Per Container 8
Amount Per Serving Calories 45 Calories from Fat 0 % Daily Value* Total Fat 0 G 0 Saturated Fat 0 G 0 Trans Fat 0 G Cholesterol 10 Mg 3 Sodium 490 Mg 20 Potassium 3780 Mg 11 Total Carbohydrate 5 G 2 Dietary Fiber 0 G 0 Sugars 1 G Protein 6 G
http://ballparkbrand.com/#!/products/turkey
Hormel Turkey Chili with Beans
Hormel Chili, Turkey with Beans, 99% Fat Free Always easy and always delicious, Hormel® chili is made with carefully selected beef, red beans, tomatoes and a special combination of spices. Our choice ingredients are blended and simmered, resulting in a rich and hearty flavor—perfect for dips, baked potatoes, hamburgers, casseroles, nachos, hot dogs, French fries and so much more. Hormel® chili now comes in 10 varieties and sizes, including a less sodium variety. Whether you serve it in a bowl, on a hot dog, or as a topping for fries and nachos, choose the chili craved by chili lovers—Hormel® chili.
NUTRITION FACTS Serving size 1 cup
Value My Daily Value Calories 210 cal Total Fat 3 g Saturated Fat 1 g Trans Fat 0 g Cholesterol 45 mg Sodium 1200 mg Total Carbohydrate 28 g Dietary Fiber 6 g Sugars 6 g Protein 17 g
Grilled Bratwurst, Hot Dogs, Burgers w/ Grilled Mustard Potato Salad and Baked Beans
May 14, 2013 at 5:06 PM | Posted in Ball Park Smoked Turkey Franks, beans, grilling, potatoes | Leave a commentTags: Baked beans, cook, Home, Hot dog, Mustard (condiment), Potato, Potato Salad, Salad
Today’s Menu: Grilled Bratwurst, Hot Dogs, Burgers w/ Grilled Mustard Potato Salad and Baked Beans
A sort of cool morning turned into a beautiful Spring Day, about 75 degrees today! Perfect out, perfect fo grilling. For dinner tonight I 
grilled out for everyone, grilling Brats, Dogs, Burgers along with Grilled Mustard Potato Salad and Baked Beans.
I used Queen City Deliciously Lean Bratwurst, Ball Park Smoked White Turkey Franks, and made a couple of Burgers Patties out of some Ground Chuck for Mom and Dad. Served the everything on Aunt Millie’s Light Buns. I made a side of Mustard Potato Salad (recipe below) and Bush’s Baked Beans. For dessert later a Healthy Choice Chocolate Swirl Frozen Yogurt.
Grilled Mustard Potato Salad
INGREDIENTS:
3 Yukon Gold potatoes, cubed
3 red potatoes, cubed
1/4 cup canola oil
3 tablespoons distilled white vinegar
1 tablespoon Dijon mustard
1/2 teaspoon celery salt
1/4 teaspoon pepper
DIRECTIONS:
1. Preheat an outdoor grill for high heat.
2. Bring a large pot of salted water to a boil, and cook potatoes 10 to 15 minutes, until tender but firm. Drain, and transfer to a medium bowl.
3. In a small bowl, mix canola oil, vinegar, Dijon mustard, celery salt, and pepper. Toss 1/2 the mixture with the potatoes.
4. Arrange potatoes in a single layer on a sheet of foil, and place on the prepared grill. Turning occasionally, cook 7 to 9 minutes, until lightly browned. Remove from heat, and cool. Toss with remaining oil mixture to serve.
Bush’s Homestyle Baked Beans
Savor the taste of down-home flavor. Our Homestyle Baked Beans combine a tangy sauce, specially cured bacon and brown sugar to make your meal a mouth-watering success.
Homestyle Baked Beans
Serving size: 1/2 cup (130g)
Amount per size:
Calories: 140
Calories from fat: 10
% Daily Value*
2%Total Fat 1g
0%Saturated Fat 0g
Trans Fat 0g
0%Cholesterol 0mg
23%Sodium 550mg
Potassium
10%Total Carbs 29g
20%Dietary Fiber 5g
Sugars 12g
Protein 6g
http://www.bushbeans.com/en_US/products/details.jsp?upc=3940001592
Queen City Deliciously Lean Bratwurst
Offered in skinless and cased types, all Queen City Sausage Bratwurst are very mild sausage steam-cooked and expertly adorned with tasty spices, kicky onions, and super fresh parsley.
Plus their only 100 calories, 6 grams of Fat, and 4 carbs.
Craft sausage is made by a second-generation maker, with fresh onions, garlic, and spices that are truly from the earth. A craft sausage-maker uses authentic, time-honored recipes and only the finest ingredients available to bring them to life. A craft sausage is stuffed by sausage specialists who pour their time and artistry into their handiwork, one small batch at a time.
Queen City Sausage delivers only craft sausage. In fact, we take seriously the history of great sausage-making and are dedicated to the art and science that make it so. We are loyal to the recipes – the careful balance of spices and meats and the critical baking times, temperatures, and conditions – that make sausage first-rate. We are thoughtful in our selection of top-notch ingredients. And we are proud to be old-fashioned in our quality-driven devotion.
The result of our single-minded commitment to craft sausage-making is a line of truly superior sausages, lunchmeats, and premium ham and roast beef made by dedicated craftspeople, a collection of edible artistry. The result is delicious. The result is the best-selling craft sausage in the region. The result is Queen City Sausage.
Grilled Brats, Italian Turkey Sausages, Hot Dogs and Pork Sandwich Patties, Oh My!
May 7, 2013 at 5:15 PM | Posted in Ball Park Smoked Turkey Franks, Bob Evan's, grilling, Honeysuckle White Turkey Products | Leave a commentTags: Aunt Millie, Franks, Grilling, Hot dog, Italian sausage, Sausage, Turkey
Today’s Menu: Grilled Brats, Italian Turkey Sausages, Hot Dogs and Pork Sandwich Patties
Well my Dad’s getting much stronger, he’s able to walk without a walker now. Spent the afternoon at the rehab center with him. After 
getting home I fired up the grill and gathered everything left in the fridge from the other days grill out; Grilled Brats, Italian Turkey Sausages, Hot Dogs and Pork Sandwich Patties. i thought I would grill everything left and I would have my lunch for the next few days also.
I used Queen City Brats, Honeysuckle White Italian Turkey Sausages, Ball Park White Turkey Franks, and Bob Evans Pork Sausage Patties. For my dinner I had an Italian Turkey Sausage and a Pork Sausage Pattie. I served them on Aunt Millie’s Light Whole Grain Buns. Topped the Italian Turkey Sausage with French’s Spicy Brown Mustard and the Pork Pattie with a slice of Sargento Ultra Thin Cheddar/Jack Cheese and an Ice Cold Peach Diet Snapple to drink. For dessert later a Healthy Choice Vanilla Bean Frozen Yogurt.
Cincinnati Style Chili & Cheese Coneys w/ Oyster Crackers and Baked Crinkle Fries
March 5, 2013 at 6:21 PM | Posted in Ball Park Smoked Turkey Franks, cheese, Healthy Life Whole Grain Breads, Ore - Ida | Leave a commentTags: Cheese, Cincinnati chili, Cincinnati Style Chili, Frank, Ore-Ida, Oyster cracker, Skyline Chili, Turkey
Dinner Tonight: Cincinnati Style Chili & Cheese Coneys w/ Oyster Crackers and Baked Crinkle Fries
Nasty day out today, dark, gloomy, light rain, and waiting for up to 5 – 6 inches of snow. BLAH! Well to warm it up on the inside I made everybody’s favorite, Cincinnati Style Chili & Cheese Coneys! For dinner I prepared Cincinnati Style Chili & Cheese Coneys w/ Oyster Crackers and Baked Crinkle Fries.
To make the Coneys I used Ball Park Smoked White Turkey Franks, Skyline Chili, Kraft 2% Shredded Sharp Cheddar, French’s Yellow Mustard, Frank’s Red Hot Sauce (Optional), Chopped Onions (Optional), and Healthy Life Whole Grain Hot Dog Buns. To assemble a Coney is easy; Bun, Frank, Mustard, Chili, Hot Sauce, and to top it all off Cheese! What is not to like! I served them on Healthy Life Whole Grain Hot Dog Buns with some Oyster Crackers on the side. My parents wanted some fries also so I baked some Ore Ida Crinkle Fries with a side of Hunt’s Ketchup for dipping. For dessert later a Jello Sugar Free Dark Chocolate pudding topped with Cool Whip Free.
Ball Park Bun Size Smoked White Turkey Franks
Dial up the lean while you dial in the flavor. Ball Park Turkey Franks are so packed full of classic Ball Park satisfaction, don’t be surprised if he thinks he’s eating an original Ball Park.
BUN SIZE SMOKED WHITE TURKEY FRANKS
Pack your bun with a 100% fat-free frank made with white turkey meat.
Nutrition Facts
Serving Size 1 frank (50.0 g)
Amount Per Serving
Calories 45
% Daily Value*
Cholesterol 10mg3%
Sodium 420mg18%
Total Carbohydrates 5.0g2%
Sugars 3.0gProtein 6.0g
Cincinnati Style Chili & Cheese Coneys w/ Oyster Crackers
December 14, 2012 at 6:40 PM | Posted in Ball Park Smoked Turkey Franks, Healthy Life Whole Grain Breads, Kraft Cheese | Leave a commentTags: Ball Park Hot Dogs, Bison, Cheddar cheese, Cincinnati chili, Cooking, Dinner, Food, Frank, Frank's RedHot, Hot dog, Oyster cracker, Red Hot Sauce, Skyline Chili
Today’s Menu: Cincinnati Style Chili & Cheese Coneys w/ Oyster Crackers
Good news about my Dad, he should be released from rehab next Friday, barring any setbacks. So good news there! A lot less wear on all of us especially Mom as she’s up there every day.
On to dinner. Tonight was Cincinnati Style Chili & Cheese Coneys w/ Oyster Crackers! We all always enjoy Coneys! If you take a look at 
pictures you’ll see a different Hot Dog, I tried a couple of the Buffalo Hot Dogs that was delivered yesterday from Buffalo Gal. More on those later. The ingredients I need tonight are: Ball Park Smoked White Turkey Franks, Skyline Chili, Kraft 2% Shredded Sharp Cheddar, French’s Yellow Mustard, Frank’s Red Hot Sauce (Optional), Chopped Onions (Optional), and Healthy Life Whole Grain Hot Dog Buns. These are the ingredients that make some excellent Cheese & Chili Coneys! A lot of people add Chopped Onions but I’ve never been a fan of that. I do like adding Hot Sauce to the Dog though, I use Frank’s Red Hot Sauce.
Yesterday my Buffalo Gal order was delivered so I prepared a couple of the Buffalo Hot Dogs so we could sample them also. I liked them, their very lean as all bison meat is.The taste reminded me more a Brat or Mett than a Hot Dog. I’m saving them for lunch tomorrow. Very quickly just to tell you how to assemble this masterpiece of the Cheese & Chili Coney World it’s: Spread the Hot Dog Bun, Lay your Hot Dog in the Bun, top with Yellow Mustard, add the Chili, top it with Red Hot Sauce (Optional), add the Chopped Onions (Optional), top everything with Kraft 2% Shredded Sharp Cheddar Cheese, you’re ready to eat! For dessert later a Jello Sugar Free Dark Chocolate Pudding.
Tailgate Food Dinner
October 21, 2012 at 5:59 PM | Posted in Ball Park Smoked Turkey Franks, Healthy Life Whole Grain Breads, Kraft Cheese | 2 CommentsTags: Ball Park, Chili powder, Cincinnati Bengals, cook, Egg Beaters, Frank, Garlic, Jalapeño, Turkey
Today’s Menu: Chili Dogs and Jalapeno Bottle Caps
It’s Sunday and a full day of football and a big Sunday night Football game for the hometown Cincinnati Bengals! So what better than to fix a tailgate meal for dinner. i used to tailgate before all the Bengal games years ago but being in a wheelchair takes a little fun out of it so I catch all the games at home sweet home. But I can still fix some of the foods we used to prepare for the tailgate parties. For dinner I prepared Chili Dogs and Jalapeno Bottle Caps.
For the Chili Dogs I used Ball Park Smoked White Turkey Franks. These are my favorite Turkey Dogs. Low cal, low carb, and great tasting! I left the item description at the end of the post. I served it on a Healthy Life Whole Grain Bun and topped it with a splash of French’s Yellow Mustard, Hormel Turkey Chili with Beans, and Kraft 2% Shredded Sharp Cheese. Ahh these are just too good!
I also prepared a batch of Jalapeno Bottle Caps. If you’re looking for a unique delicious appetizer look no further! These are addicting once you start eating them. I’ve left the full recipe at the end of the post. Just to tell you a bit about them, you slice your Jalapenos into slices about the size of bottle caps and dip them in a beer batter and deep fry until browned. You do have to cut the seeds out of Jalapenos though. They come out flat – out delicious! A little heat but they actually come out with almost a sweet taste. You serve with a side of Bleu Cheese dressing, I used Litehouse Lite Bleu Cheese Dressing and Dip ( 80 calories and 3 carbs). Your going to love these! For dessert later a Blue Bunny Frozen Chocolate/Vanilla Swirl Yogurt Bar.
Ball Park BUN SIZE SMOKED WHITE TURKEY FRANKS
Pack your bun with a 100% fat-free frank made with white turkey meat.
Dial up the lean while you dial in the flavor. Ball Park Turkey Franks are so packed full of classic Ball Park satisfaction, don’t be surprised if he thinks he’s eating an original Ball Park.
What do you do when your guy wants to cut the fat, but keep the flavor? That’s where these Ball Park possibilities come in. Each one is leaner than our regular meat or beef franks, so you can find the one that’s just right.
Nutrition Facts Amount/Serving % Daily Value *
Serving Size 1 frank (50g)
Servings Per Container 8
Calories 45
Calories from Fat 0
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10g 3%
Sodium 490mg 20%
Potassium 380mg 11%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
http://ballparkbrand.com/#!/products/turkey
Jalapeno Bottle Caps
Ingredients:
1 1/2 Cups All – Purpose Flour
1 Pinch Sea Salt
1/2 Teaspoon Ground Black pepper
1 Teaspoon Chili Powder
1 Teaspoon Garlic Powder
1 Teaspoon Paprika
1/2 Cup Egg Beaters or 2 Eggs
1 Cup Beer
Any Oil that can take high heat for frying
2 Cups Sliced Jalapeno Peppers
Instructions:
1) Mix the dry ingredients, add the Egg Beaters, mix well then add the Beer, stir to well mix.
2) Put oil in pan, dip the Jalapeno slices into the batter, and fry until golden.
3) Drain on paprt towel lined plate. Serve with Bleu Cheese Dreesing or Dip.
Cincinnati Style Cheese Coney w/ Julienne Fries
August 24, 2012 at 5:19 PM | Posted in Ball Park Smoked Turkey Franks, diabetes, diabetes friendly, Healthy Life Whole Grain Breads | Leave a commentTags: Calorie, Coney Island hot dog, Dietary Reference Intake, Dinner, Frank, Serving size, Skyline Chili
Today’s Menu: Cincinnati Style Cheese Coney w/ Julienne Fries
Coney’s and Fries on the menu tonight! I used Ball Park Turkey Franks, my usual Dog of choice. Easy to fix, great tasting and only 45 calories and 5 carbs per Frank. I boiled the Franks in water for 5 minutes, I like grilling them but the humidity outside today is very high. I served them on Healthy Life Whole Grain Buns and topped them with a splash of French’s Yellow Mustard, Chili, and Kraft 2% Sharp Cheddar Shredded Cheese. For the Chili I used a can of Skyline Chili, only 40 calories and 1 carb per serving and I used a 1/2 serving on each Frank.
I also baked a new Fry that just came out. Alexia Julienne Fries (Seasoned w/ Sea Salt). They baked up fantastic! Flavorful and crisp and only 120 calories and 16 carbs per serving (15 fries). For dessert/snack later a 100 Calorie Mini Bag of Jolly Time Pop Corn.
Alexia House Cut Julienne Fries
It takes only five simple whole ingredients—starting with farm-fresh potatoes cut with the skin on—to create our all-natural, full-of-flavor House Cut Fries.
120 calories 16 carbs
http://www.alexiafoods.com/About-Us
Ball Park Smoked White Turkey Franks
Pack your bun with a 100% fat-free frank made with white turkey meat.
Nutrition Facts Amount/Serving % Daily Value *
Serving Size 1 frank (50g)
Servings Per Container 8
Calories 45
Calories from Fat 0
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10g 3%
Sodium 490mg 20%
Potassium 380mg 11%
Total Carbohydrate 5g 2%
Cincinnati Style Chili Cheese Coneys
April 21, 2012 at 5:07 PM | Posted in Ball Park Smoked Turkey Franks, cheese, diabetes, diabetes friendly, Healthy Life Whole Grain Breads, low calorie, low carb | 2 CommentsTags: Cincinnati, Coney Island hot dog, Frank, French's, Nachos, Shredded Sharp Cheese, Skyline Chili, Turkey
Today’s Menu: Cincinnati Style Cheese Coneys
One of Cincinnati’s favorite foods Cheese Coneys! I used Ball Park White Smoked Turkey Franks, 1 Can of Skyline Chili, French’sMustard, Frank’s Red Hot Sauce (Optional), 4 Slices of Tamed Jalapeno Peppers (Chopped), Kraft 2% Shredded Sharp Cheese, and Healthy Life Hot Dog Buns. Put it all together and you have the Cincinnati Style Chili Cheese Coney. As an option you can add Chopped Onions or a side of Oyster Crackers.
For dessert/snack later some Nachos. Mom and Dad has been wanting some Nachos so that was the snack for tonight. I used Tostio’s Whole Grain Scoops, Hormel Turkey Chili w/ Beans, Sliced Black Olives, Jalapeno slices, and Kraft 2% Shredded Sharp Cheddar. Layered everything together and baked it at 350 degrees until the Cheese had melted and the Scoops were warmed, too good!
Cincinnati Style Chili Cheese Coneys!
February 15, 2012 at 5:56 PM | Posted in Ball Park Smoked Turkey Franks, chili, diabetes, diabetes friendly, Food, Healthy Life Whole Grain Breads, low calorie, low carb | Leave a commentTags: Cincinnati, Cincinnati chili, Coney Island hot dog, Frank, French's, Kraft Foods, Shredded Sharp Cheese, Skyline Chili
Today’s Menu: Cincinnati Style Cheese Coneys
It’s Cheese Coneys tonight! If your from or lived in the Cincinnati area you know how good these Dogs are! I used Ball Park White Smoked Turkey Franks, 1 Can of Skyline Chili, French’s Mustard, Kraft 2% Shredded Sharp Cheese, and Healthy Life Hot Dog Buns. Put it all together and you have the Cincinnati Style Chili Cheese Coney. You can also add chopped Onions or Hot Sauce. For a dessert/snack later tonight some Reduced Fat Triscut Crackers along with some Cracker Barrel 2% Sharp Cheddar Cheese and Apple slices.
Food Day 2012
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