Lake Perch and…

August 24, 2010 at 10:30 AM | Posted in Uncategorized | Leave a comment

Today’s Menu: Fried Lake Perch Fillets w/Baked

Golden Potatoes Wedges, Asparagus, and Whole Grain

Sliced Bread.

Purchased the fillets from Jungle Jim’s and fried them in

Extra Virgin Olive Oil. Fresh cut fries baked for 25

minutes at 400 degrees, sprinkled with Sea Salt and

Black Pepper and a splash of Olive oil. Pan fried the

Asparagus in butter (I Can’t Believe It’s Not Butter).

and seasoned with Garlic Salt, Pepper, and Almonds.

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